Sushi

Vegan Sushi is the sexiest sushi by far. Emptying the sea of fish is decidedly unsexy and it will happen by 2048 according to an international team of ecologists and economists if humans continue consuming animals. Go vegan today and help us stop the sea (and land) apocalypse now.

As you can see, Vegan Sushi is sensuous and sexy. It has all the colours, textures, shapes and taste of your favorite sushi rolls, but it’s much better, because it’s completely cruelty-free.
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Ceviche

Pan Pita y Ceviche

Vegan ceviche!

Who doesn’t like a good trio? 1. Mango, aloe, basil, sage. 2. Mushrooms, tomato, yellow paprika, purple basil, dill, rosemary. 3. Cucumber, yellow bell pepper, coriander, chives, peppermint.
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Pesto

MEDICINAL PESTO

Abundant green and purple basil is preventative medicine for your body and mind. Mix in other medicinal herbs like Chives, garlic, sage, oregano, dill, mint, rosemary, mangueyita for synergistic benefits. Top with Mushrooms for their fleshy texture and avocado for healthy fats and creamy texture.
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Pizza

The only thing sexier than two vegan pizzas is sharing them with two sexy vegans. We vegans are much sexier than carnists for the following reasons:

1. Vegans have greater blood flow to all our parts because plants do not have cholesterol. That means harder erections and stronger orgasms for both men and women (yes, female sexual organs also become erect when excited ).

2. Vegans have more stamina because plant digestion is quick and easy.
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Redefining Pizza, from Addictive Drug to Superfood

The Original Pizza Recipe was Delicious but Flawed

Pizza is an Italian specialty dish that has spread across the globe in a million variations. In some cases, the only resemblance to the original is its characteristic disk shape. Millions have invented “new” versions of pizza, usually by adding ingredients. Sadly, few have had the courage (or the knowledge) to address the two major problems with the original Neapolitan recipe. Continue reading “Redefining Pizza, from Addictive Drug to Superfood”

Vana's Raw Vegan Pizza

vana's raw vegan pizza


Here is an exciting recipe for all pizza-lovers… In the following video, Vana will show you how to make a delicious and beautiful pizza that is also good for you. Vana’s recipe does require a food dehydrator, though. For those that do not have one, I am working on finding an alternative, perhaps using the sun’s infrared rays… stay tuned. Those that do have a dehydrator will love this recipe… (more…)

Natalia's Flower Garden

Natalia Star's flower-garden

Flower Garden Salad and Raw Vegan Meal

Natalia Star's Raw Vegan Flower Garden

Natalia Star's Flower Garden Salad

On the left: Natalia’s cucumber salad… cucumbers cut in cubes, with olive oil and pepper.

Main: Stuffed bell peppers. To make the stuffing, mix shredded romaine leaves, zucchini, a tiny bit of alfalfa sprouts, chopped peanuts, olive oil, cumin and curry powder.

On the side: carrots in olive oil with paprika.

Natalia StarThis recipe from Natalia Star of Oceanica Wellness.

Natalia’s Raw Vegan Carrot “Cake” SaladEnsalada “tortita” de Zanahoria de Natalia

Natalia's Carrot Cake Salad


This fantastic recipe comes from Natalia Star of Oceanica Wellness. Natalia has created a masterpiece that is nearly too pretty to eat.

Carrot Cake Salad  - grated carrot and alfalfa sprouts on top  of kale

Ingredients: Carrots, alfalfa sprouts, broccoli, sun dried tomatoes, extra virgin olive oil, fresh lemon juice, paprika, kale.

natalias carrot cake salad 2

Preparation instructions: shred two large carrots and a small head of broccoli. In a large bowl, mix the aforementioned shreddings with some alfalfa sprouts, sun-dried tomatoes, extra virgin olive oil, freshly squeezed lemon juice, and paprika. Press the mixture into the shape that you like, and top with more sun-dried tomatoes. Surround it with small bouquets of kale. Enjoy!

natalias carrot cake salad 3

Natalia Star

Natalia is the founder of Oceanica Wellness. Her writing is uplifting and inspirational. She wants to help you to enjoy a healthy lifestyle and is my co-hostess in our 7-day Raw Vegan Challenge.


Esta fantástica receta viene de Natalia Star de Oceanica Wellness. Natalia ha creado una obra maestra que es casi demasiado bonito para comer.

Carrot Cake Salad  - grated carrot and alfalfa sprouts on top  of kale

Ingredientes: zanahorias, brotes de alfalfa, brócoli, tomates secados al sol, aceite de oliva extra virgen, jugo de limón fresco, pimentón paprika, col rizada.

natalias carrot cake salad 2

Instrucciones de preparación: triturar dos zanahorias grandes y una pequeña cabeza de brócoli. En un tazón grande, mezcle los shreddings mencionados con algunos brotes de alfalfa, tomates secos, aceite de oliva virgen extra, zumo de limón recién exprimido, y el pimentón. Presione la mezcla en la forma que te gusta, y encima con más tomates secados al sol. Rodea con pequeños ramos de la col rizada. Disfrute!

natalias carrot cake salad 3

Natalia Star

Natalia es el fundadora de Oceanica Wellness . Su escritura es edificante e inspirador. Ella quiere ayudarle a disfrutar de un estilo de vida saludable y es mi co-anfitriona en nuestro Desafío Crudi-Vegana de 7 días.