Almost any physical activity will give you multiple benefits in your body, mind and soul. These benefits include strong muscles, weight control, increased self-esteem, balance and flexibility. Since your skin is an eliminative organ, any profuse sweating will purge environmental toxins through your skin.
To ensure that these benefits are life-long, choose a sport that you love to practice. But recognize that some sports are taxing on certain body parts while neglecting others. And some demand brute strength and lineal movements instead of fluid movements, with balance and flexibility. In other words, some forms of exercise will make you stronger, but less wiggly.
Among the best forms of exercise are swimming, yoga and martial arts such as tai chi and karate. With its thousands of postures, yoga will not neglect a single body part. It will promote strength, control and flexibility in all of your muscles, including the small stabilizing muscles, and importantly the heart and respiratory muscles. Martial arts will do the same, but with the added advantage of extra calories burned and (if it includes sparring) you will quickly learn to overcome stress.
Exercise is not the only way to get wiggly, but it is the one way to take charge of your own wiggliness.
The other option is a system that I developed to heal physical, mental and emotional illness without any effort on the part of the patient. Essentially it is a system of passive yoga, wherein I stretch, twist and wiggle the entire body to a very specific pulse. My system is highly effective against conditions like migraines, insomnia and anxiety. Very often, long-lasting results can be achieved in just one or two complete sessions.But for many people that live far from me, the treatment that I developed is not a feasible option. I therefore encourage you to try your best to get wiggly on your own. One final note on wiggliness: wiggly does not mean weak. It means that energy can pass freely throughout your body. Think of how a garden hose would react to your wiggling one end of it. In the relaxed state, your body should do roughly the same. If instead your body moves like a stick, then you have an energetic blockage that needs to be removed for optimal wellness.
You need some unblocked sunlight on your body every day, so don’t use any sunscreen for the first 15-30 minutes outside. If you want to stay out longer than your required 30 minutes and you want to avoid getting burned, then you should use coconut oil to reflect the ultraviolet rays. Plus, the coconut oil will provide some wonderful nutrients as well as moisture for your skin.
The reason that you require unfiltered sunlight on your skin is so that your body can produce an optimal level of vitamin D, which in turn protects you from cancer and a host of other diseases.
You can check www.mercola.com for dozens of articles relating to the need for unfiltered sun rays on your body, and on the dangers of commercial (chemical) sunscreens. (Hint: using some brands of sunscreen may actually cause cancer.)
Dr. Mercola has correctly pointed out that large studies have confirmed that the further you are away from the equator, the greater your chance of developing cancer (both skin cancer and other cancers). Dr. Mercola suggests that the reason for this increased risk for those living in colder climates is that they do not receive enough sunlight to produce the required vitamin D.
Mercola insists that ‘getting some sun’ means exposing as much of the skin as possible. Just exposing the face and hands won’t allow you to absorb enough sunlight to create enough vitamin D. So don’t be shy. But do realize that some can handle more sun than others, so if you venture out with a partner, one may opt for a shadier position than the other.
In addition to absorbing the sun’s healthy rays through your skin, you would ideally absorb some of its rays through your eyes within an hour of sunrise or sunset. This process is known as “sungazing”, which assists the neurological development of the mind.
While you are sungazing or sunbathing, you should ideally absorb the Earth’s natural vibration by being in direct contact with the Earth. That means standing barefoot in the dirt or on a sandy beach. Sitting or lying on the beach is also good, but standing is the ideal way to “suck up” the Earth’s healing vibes from your feet, all along your spinal column, and all the way to your brain, as water through a straw. This process is called “grounding”. In addition to the vibration of the Earth, you are also allowing your body to pull some electrons from the Earth to replace any that you may have lost while living in the “modern world”, which is not always in harmony with nature.
Food really is medicine, but it’s a lot more than that. If you consider that the average person may enjoy upwards of 100,000 meals in her lifetime, it is easy to see that food just may be the one thing that motivates us most, that evokes more emotions and unites more people than anything else. So it should come as no surprise that there are more than a few opinions on what you should eat. In fact, it is rare that any two experts would fully agree on what constitutes the ideal diet. Undoubtedly, experts that disagree with me will be just as sure that their ideas are correct, as I am confident of my own carefully-balanced views. I have studied nutritional textbooks, reviewed medical journals, and scoured the Internet, and I’ve found parts of the truth in all of these places. But my own experimentation has revealed other portions of the truth that appear to be absent from all of the literature. So I give you this page, a short summary of my views with links to lots more information from others that are extremely knowledgeable about nutrition. I encourage you to go for the essence of each person’s message, rather than worrying about following any particular diet precisely and fanatically.
A crucial step in The Lotus Lifestyle is to eat the right foods. But attempting to write the ideal diet that every person should eat to gain optimal health would be unrealistic. Trying to follow such a utopian diet may result in arguments between loved ones, feelings of guilt when one fails to follow the plan to the letter, and undue stress in finding and preparing all of the right ingredients in a world where unhealthy items are much more ubiquitous. Instead, I encourage you to relax, both while reading this page and afterwards, while selecting, preparing and sharing your food with the people most important to you (and even those that you don’t personally know). The videos below offer suggestions for selecting a nutritional strategy. You will also find a short list of some of the best and worst foods and recipes for tasty, healthy foods.
The Best Concepts for Nutrition
1. Navigating the maze of Conventional (pesticide-ridden) Farming Techniques vs. GMO’s vs. Organic Foods
a) Conventionally-Farmed Foods
The word “conventional” should not be misunderstood as “traditional”, since the latter implies that a particular method has been handed down many generations, presumably without any major known complication. Conventional, on the other hand, refers to the most common method of today. And in the case of farming, most farmers today slather their crops with a cocktail of herbicides and pesticides and inorganic growth stimulants. Benign-looking produce may actually be harmful if it is covered with carcinogenic (cancer-causing) pesticides, so avoid these whenever possible.
With the recent addition of genetically-modified organisms, (GMO’s) to the playing field, the general food supply is becoming increasingly dangerous every day. One can no longer live by the adage that an apple a day will keep the doctor away. Eating an apple that was engineered by the evil Monsanto each day may in fact lead you to attract an entire team of doctors and specialists. In the United States and Canada, GMO’s do not require special labeling and already they are practically everywhere. It is disturbing that these bastardized “foods” are allowed to be sold after hardly any human testing at all. In fact studies in several species of animals show serious problems including grotesque mutations, tumors, and mass sterility. Yes, that’s right, animals that eat GMO’s (some downright refuse to eat them, and it would be wise for us to do likewise) typically have more of their babies dead on arrival, and by the third generation, the animals are completely unable to reproduce. To find out if this will happen to our descendents would require waiting about 85 more years, since humans take much longer to reproduce than most animals. The most reasonable approach would be to avoid GMO’s completely until there is conclusive evidence that they are safe. So I’m going to pencil it in my planner for the year 2098 before I’ll consider feeding GMO’s to my family, just to be on the safe side. It sure seems to me, that even the bubonic plague is less dangerous than GMO’s, albeit its effect is immediately visible and deadly in a full two-thirds of those infected.
c) Organic Foods
Truly organic foods are, by definition, completely free of pesticides, herbicides, toxic additives, and they must not ever be genetically-modified. Therefore, this is the only completely safe option for your family.
2. Alkalize and Detoxify
Many popular foods cause an acidic reaction in the body that leads to cancer, diabetes and heart disease, to name but a few of the major consequences of not paying proper attention to your body’s pH, which stands for “potential of hydrogen”. The pH scale goes from 0-14, with lower numbers being more acidic, 7 being neutral, and higher numbers being alkaline. Your body needs to be alkaline before it can properly detoxify itself. Most vegetables, especially dark green vegetables, will provide a high number of nutrients and will produce the desired alkaline reaction. As for fruits, some produce an acidic reaction, while others produce a healthy alkaline reaction. Grains, meats and dairy, as well as coffee and most drugs, are purely acid-formers. The idea is not that you must never eat anything that produces an acidic reaction, simply that you make an effort to lean more towards alkaline than acidic, since the consequence of not doing so is the accumulation of toxins that will give rise to innumerable symptoms.
3. Prefer Plant Sources over Animal Sources
There are a multitude of reasons why you should eliminate animal products from your diet. Others focus on the moralistic reasons for doing so (and they are right) but I prefer to focus more attention on the health reasons. Plant-based products are MUCH healthier than their animal-based counterparts. It may be hard for some to believe that this is especially true with proteins. Yes, ALL plants have proteins, which are the building blocks of life contained in all living organism. It so happens that the proteins in plants are much more easily absorbed by the human body than are animal-based proteins. To get the same amount of digestible protein, you would have to eat a lot more meat, and this means that meat-eaters will inevitably have to waste a great deal of their energy digesting the meat products. And even then, a percentage of the meat will stay in your intestines forever, unless you find a clever way to expel them, such as a lengthy water fast or the unthinkable colonic enemas. And for fats, the saturated fats in animals are perfect for them, but really bad for us. And they are so bad, that saturated fats in plants have unfairly received a bad reputation, when in fact they are perfectly healthy. The most obvious example is that of coconut oil. It is a saturated fat, meaning that it is solid at about room temperature. But it is a perfect fuel for humans, and has been shown to promote weight loss (no foolin’!) and some studies show that it can even reverse brain diseases like alzeimer’s! All while tasting great and giving you plenty of energy that will never lead to diabetes or obesity, as is the case with energy in the form of simple sugars.
The following three short videos may give you some good reasons to try plant-based.
In the first video, Julieanna Hever discusses the many benefits of plant-based foods by comparing them to a magic elixir that has the potential to eliminate most disease, as well as world hunger and animal cruelty.
In the second video, Oprah interviews Alicia Silverstone, who is not necessarily a nutrition expert, but her argument is nonetheless valid. Alicia does not boldly request that all people immediately become vegan. Instead, she suggests that all people should be interested in health, and this interest should prompt them to “flirt” with veganism, to get the ball rolling in the right direction.
The third video provides some direct scientific evidence to debunk many popular myths about vegetarianism. It also provides many colorful images of appetizing vegetarian meals, and a few pictures of meat products that are decidedly less appetizing than the former. While some of the delicious vegetarian meals presented in this third video may not be very healthy, the video seeks to convince you that you do not require meat in your diet to eat delicious food.
One final video will eliminate any doubt that you may have about physical performance on a plant-only diet. The shaolin monks are among the top physical performers in the world, and they are strict vegans.
http://youtu.be/eZwmluSn_T0
Some of the Best Foods
The following is a short list of some of the best foods, followed by some of the worst. Take a look at my food glossary for a more complete listing. Keep in mind that almost anything can be considered medicinal at some dose and toxic at another. I therefore prefer not to create green lists and red lists, white lists and black lists. Conveniently, human beings are so evolved that we can digest just about anything, even toxins. Our organism constantly eliminates toxins through respiration, perspiration, urination and defecation. Common sense would suggest that reducing toxic intake and increasing toxic elimination will lead to more health.
Basil
According to Tuleina, the medicine of the Kuna tribe of Panama, basil is everyday medicine for everybody. Basil has the highest level of iron of any food item. Some of its amazing health benefits may be obtained simply by smelling its wonderful fragrance. Basil contains about 35 times more iron than red meat. I have watched at least one basil miracle… a 70-year-old friend was written off for dead by the doctors and hospital staff that explained to me that his hemoglobin level was beyond rescue. I called all of the organic farmers that I know and asked them to give me all of the fresh basil that they could. All were amazed that my friend’s hemoglobin shot back up and within days he signed himself out of the hospital. A year later, he is still as strong as ever.
Lemons
Lemons are among the best cancer-fighting foods in the world. Despite the acidic taste, lemons will help eliminate acidity from your system. Pure lemon juice can be used on salads instead of vinegar, and it can be added to almost any recipe. I do not recommend drinking pure lemon juice as it can harm the enamel of your teeth. Instead, dilute it with mountain spring water or filtered tap water, and enjoy it unsweetened or with stevia, the herbal sweetener that will not cause diabetes.
Aloe Vera
Aloe is a miracle plant that has an infinite number of medicinal and culinary uses. It is among the most perfect foods available, although it is rarely offered as food. The yellow oil called Aloin is present near the skin, and tastes bitter. But there are two ways to get Aloe’s healing benefits running through your system without the bitter taste: 1. Baby aloe plants may be eaten whole (without the roots). 2. You can remove the skin of a very large aloe plant. The clear “meat” of the leaves has a very mild taste and can be prepared with other ingredients, as sort of a vegetarian sushi.
Garlic
Garlic has amazing curative properties. Garlic’s sulfur-containing compounds helps protect us against oxidative stress and inflammation. Garlic may also be used as an organic pest-control method… instead of spraying your crops with chemical pesticides, garlic juice will obtain similar results without harming your health.
Oregano
A flavorful healing herb. The oil of oregano is quite powerful against colds, the flu, sore throats, and a large number of other bacterial and viral infections. You can buy oregano oil in a small jar at your favorite health food store. At the first sign of any illness, swallow about six drops of oregano oil, either alone or diluted in water.
Cannabis
Cannabis was once the largest crop in the world. It is a vegetable when its leaves and flowers are eaten in salads or juiced along with other essential nutrients. Its active ingredients, cannabinoids, may be concentrated into capsules and are prescribed by doctors and dispensed by pharmacists as medicine for cancer, multiple sclerosis, epilepsy, glaucoma, chronic pain, insomnia, anorexia and many more diseases. Its non-medicinal cousin, hemp, has been grown to produce fuel, clothing, paper and ultra-strong ropes. Cannabis has been outlawed as an illegal recreational drug in some countries during the last century. The author of this site does not promote the illegal use of any prohibited substance.
Cacao, and natural chocolate
Cacao has long been considered “food of the gods” and was used as currency by the Kunas (their abundant gold was used as a mere decoration as it could not be as valuable as that which produced health). Modern scientists are re-discovering the many medicinal uses of antioxidant-rich cacao, including its ability to fight cancer and heart disease. Chocolate may be even better for mental health issues including depression. Several woman have told me that they were able to avoid PMS by indulging in chocolate therapy a few days prior to the expected onset of the monthly symptoms. Take a look at my food glossary for a more complete listing.
Some of the Worst Foods
Avoid sugar, sweets and grains whenever possible
Sugar is a highly addictive substance that causes a great deal of illness, including cancer, diabetes and the condition we know as “aging”. Avoid all types of sugar, even brown sugar, and even try not to go overboard eating fruits that are high in fructose. Other things to avoid: alcoholic beverages, animal products, brewers yeast, carbonated soft drinks, coffee or products containing caffeine, dressing with vinegar, energy drinks (Red Bull, Cyclone, Gatorade, Koolaid or similar), flour or cereal products made with it, fried food of any kind with any kind of oil except coconut oil, gelatin and puddings, legumes or beans of any kind (lentils, peas, chickpeas, broad beans, black eye beans, others), ice cream, junk food (gum, candy, potato chips, etc.), ketchup, lecithin, mayonnaise, peanuts in any form, pickled olives, popcorn, smoking (cigar or cigarette), soy or soy milk, vinegar, wheat and wheat gluten. For more complete details, take a look at my food glossary and glossary of toxins.
Drink plenty of pure water. Preferably mountain spring water.
Mountain spring water provides a tri-fold benefit:
The pure water molecules themselves are used by every cell in the body, and are especially useful in eliminating toxins from the body;
Trace minerals from the earth can help your body in other ways. Tap water typically contains dangerous toxins such as chlorine and fluoride, which pose multiple risks to your health.
Mountain spring water is alive. That is to say, it is charged with the natural vibration of the Earth, which revitalizes us. Bottled water is dead by comparison. The book entitled The Secret Life of Water by Japanese Doctor Masaru Emoto, is filled with fascinating information and images. Dr. Emoto photographed water molecules under a microscope to show us how water from different sources may look the same to the naked eye and may even feel the same on the tongue, but the energy that each holds is dramatically different. If you don’t live near a mountain spring, the next-best-thing is to buy an excellent filter. The best ones will remove the chlorine and fluorine from your tap water, thereby eliminating the need for constantly consuming plastic bottles, which pollute the earth and can leach toxic chemicals into your body.
Coconut Water
Coconut water is one of nature’s most perfect beverages for humans. Coconut water is highly alkalizing. If you are able to get it straight from the coconut (especially the young, green ones), this may be even more beneficial to your health than drinking pure water. The reason is that although this may seem quite disturbing to consider, drinking pure water may not be able to increase your body’s overall hydration level. As Loren Lockman explains, “we are designed to get our water directly from raw vegetables, herbs and fruits”. Loren has spent three decades researching this subject matter. I asked him dozens of questions before I was able to come up with this synopsis: Human babies are born with about 80 percent water content. Then, little-by-little, as the child eats dried and cooked foods (which have a less than optimal water content), the body is systematically dehydrated as the organs of the body generously “donate” some of their water to allow the dried foods to be eliminated. So, over the years and decades, the overall percentage of water that makes up your body drops from eighty percent down to between fifty and sixty percent. If an adult can claim an overall hydration of 70%, she or he would be considered among the healthiest people alive. But that still falls short of the optimal hydration level. And unfortunately, even by drinking ten gallons of water per day, the overall hydration level will not increase. According to Lockman, the only way to effectively increase our water content is to first fast for a longer period (perhaps 45 days). This will allow the plaque in the intestines to be expelled. Only after the intestines are clean will they once again be able to absorb the water from the raw fruits and vegetables that we consume. Any cooked or dried foods that we eat will restart the process of dehydrating the body.
Your life begins with an inhalation and ends with an exhalation. Throughout your life, the breathing cycle continues, night and day, through all your ups and downs. It would seem as though your breath is on auto-pilot, since it does not require your constant attention to continue breathing. However, neither the speed nor the depth of your breath remains constant.
If you were to look back on your life, and closely examine your breath during the times of great peace and joy, and also the times of fear and anxiety, you would notice a remarkable correlation between your breath and your mood. Indeed, the best moments in life are usually the same moments that your breath is slow and deep. Short, shallow breaths may keep you alive, but they produce more angst than relaxation.
There is some great science behind this phenomenon: the deeper your breath, the more completely you are able to oxegenate and detoxify your body and your mind.
An integral part of the lotus lifestyle is to breathe deeply and slowly, and as consistently as is reasonably possible throughout your life. I also highly recommend breathing the cleanest air possible. Clean air is charged with pure life force energy called prana. This is your number one nutrient, above water and way above food. If you attempt to breathe some dirty, toxic, smoky air, your lungs will send a “panic” signal to the brain, ordering you to shorten your breath to minimize the damage. But neither your brain nor your lungs would like for you to continue taking shallow breaths of dirty air. The idea is to remove yourself from the contaminated area as soon as possible, and resume breathing slowly and deeply.
Le corps humain est un véhicule sophistiqué pour l’âme et l’esprit est un système complexe pour percevoir l’environnement. Corps, esprit et âme sont naturellement dynamique et fluide. Si l’on devient bloqué, le flux d’énergie sera réduite, et bien-être est lentement remplacé par la maladie.
La guérison énergétique renverse ce processus en supprimant tout blocage énergétique, rétablissant ainsi la normale, le flux d’énergie naturelle. Une fois l’énergie reprend son cours normal, de nombreux symptômes aigus disparaissent instantanément, et d’autres symptômes se dissiperont peu-à-petit.
Le canal principal pour le flux d’énergie correspond à peu près à la colonne vertébrale, qui est une sorte de feuille de route autoroute dans notre énergique. Tout blocage ici aura une incidence sur l’ensemble du système énergétique. Pour un traitement de guérison d’énergie pour être efficace, il doit rétablir un flux d’énergie propre dans ce canal principal.
Système d’énergie chez les êtres humains – résumé
Les êtres humains sont obsédés par “division” en place des systèmes en plusieurs parties. La réalité est que tout est lié et inséparable. Toute séparation apparente n’est qu’une illusion. Cela étant dit, je suis un être humain, et vous l’êtes aussi, voici donc les “parties” du corps humain, dont aucune n’existe encore ou a une quelconque utilité en dehors du système intégré.
Partie 7 – la couronne
Partie 6 – la tête
Partie 5 – le cou
Partie 4 – le cœur
Partie 3 – l’estomac
Partie 2 – les organes sexuels
Partie 1 – les jambes et les pieds
Dans l’état joyeux, d’être naturel (la définition du bien-être), l’énergie circule librement, avec amour, dans tout le système, les niveaux 1 à 7. Le débit est généralement de haut en bas, sauf au niveau 4, qui est un important «intersection», où l’énergie du cœur est envoyé aux mains, et les signaux des mains sont lus par le cœur. Ainsi, les mains sont, essentiellement, des extensions du cœur. Et je me réfère ici au cœur spirituel, et non pas l’organe qui pompe le sang.
N’importe qui peut apprendre à guérir un autre, en utilisant les techniques que j’enseigne dans mon cours de guérison. Je vais être en ajoutant une partie de la matière du cours à ce site Web sous peu. S’il vous plaît me contacter pour de plus amples informations.
Kristina lives an exemplary lifestyle. She takes amazing care of herself and millions of people worldwide that follow her tips on lifestyle and raw food preparation.
Kristina lives in Houston, where she heads the largest organic produce co-operative in the United States, Rawfully Organic. Kristina coaches and inspires thousands of others to be fully raw. She is also the author of fullyraw.com.
If the radiance of her smile doesn’t inspire you enough to go raw, surely the exquisite flavors of her recipes will!
Fully Raw Kristina
Eight years ago, Kristina sought to cure her Hyperglycemia. She switched to a fully-raw plant-based diet and follows Dr. Doug Graham’s recommendation for keeping the ratio of 80% carbohydrates to 10% protein to 10% fat. There is no question that Kristina is thriving on her new diet. She has made it her mission to share the many benefits of fully raw food with you.
In the following videos, she will inspire you to experiment with raw plants at your own pace:
You can find Kristina’s videos in my Raw Food Recipes and other sections of this Web site, or visit her site at fullyraw.com.
Here are some more videos that I think you’ll find particularly valuable:
Le cancer est la maladie qui se caractérise par une croissance anormale et incontrôlée et la division des cellules, ce qui peut créer des tumeurs qui ont gravement bloquent le foncionment des cellules saines. En fait, les médecins distinguent plus de 100 types différents de cancer basés sur la localisation de la tumeur, ou dans d’autres symptômes si aucune tumeur est détectée. Malheureusement, il faut souvent 20 ans ou plus pour une tumeur ou d’autres symptômes de montrer dans un examen médical.
Tout le monde a le cancer
La Societé Américain du Cancer a déclaré que 12.549.000 Américains ont le cancer. Bien qu’il puisse être suffisamment inquiétante pour savoir que 4% des Américains ont été diagnostiqués avec le cancer, il ignore complètement l’autre 301.365.040 (96%) des Américains qui peuvent complètement ignorer que les cellules cancéreuses existent dans leur corps.
Cellules normales et saines croissent et se divisent à un rythme normal, et ils sont pré-programmés pour mourir pour faire place aux nouveaux, la croissance des cellules saines. Si mute ADN d’une cellule ou autrement est corrompu, le système immunitaire du corps est conçu pour détecter ces changements indésirables, et de tuer les cellules anormales avant qu’elles ne soient en mesure de bloquer les fonctions des cellules saines.
Quelles sont les causes du cancer?
Les cellules cancéreuses apparaissent comme une mutation génétique d’une cellule saine en réponse à son environnement. C’est-à-dire que la cellule saine qui se trouve dans une tentative malsaine autour de “s’adapter” à l’insalubrité de l’environnement, dans un effort pour survivre.
Les 3 principaux coupables sont les suivants: les toxines, les acides, et de l’oxygène faible.
Toxines dans l’eau potable de l’air et dans les aliments et “médicament”
Acide qui est produite par le stress et produit en masse “nourriture”
Niveaux inférieurs de l’oxygène, en raison d’une alimentation acide et une respiration superficielle
Les conditions qui semblent causer une cellule normale en bonne santé à se transformer en une cellule cancéreuse sont faible teneur en oxygène, acidose et / ou une toxémie. Les cellules cancéreuses sont plus faibles qu’à l’ordinaire, les cellules saines. Ils meurent ou se suicider (apoptose des cellules) au contact de l’oxygène, de la vitamine C, le jus de citron, ou lorsque le corps retourne à son état alcalin en bonne santé.
Cancer Cause et remède: le 1931 lauréat du prix Nobel de découverte
Otto Heinrich Warburg, avec un double doctorat en chimie et en médecine, a remporté le prix Nobel de médecine en 1931, et mourut à Berlin en 1970. Dr Warburg a découvert que le cancer est causé par la respiration cellulaire affaibli en raison d’un manque d’oxygène au niveau cellulaire. Il a en outre révélé que le cancer se développe dans les conditions anaérobies (sans oxygène), ou acide, conditions. La respiration cellulaire endommagé provoque la fermentation, ce qui entraîne un faible pH (acidité) dans les cellules. Cellules cancéreuses maintenir un pH acide, aussi bas que 6,0, en raison de la production d’acide lactique et CO2 élevées. DR. WARBURG PROUVE QUE LE CANCER PEUT PAS VIVRE DANS UN CORPS alcalin (pH 7,36). L’oxygène est directement liée au pH. Plus le pH est élevé, plus la concentration de molécules d’oxygène.
Une cellule normale en bonne santé prend de l’oxygène pour convertir le glucose en énergie. Mais en l’absence d’oxygène, la cellule doit se nourrir par la conversion du glucose par fermentation. On obtient l’acide lactique et abaisse le pH de cellule (rendant plus acide) et détruit la capacité de l’ADN et de l’ARN de contrôle de la division cellulaire. Les cellules cancéreuses se multiplient rapidement et ne compensent pas en train de mourir plus rapidement. L’acide lactique provoque aussi la douleur locale car il détruit les enzymes cellulaires. Les tumeurs cancéreuses apparaissent comme les cellules à croissance rapide externes couvrant un noyau de cellules mortes.
Dans son discours “La Cause Première et la prévention du cancer”, le Dr Warburg a déclaré que “personne ne peut aujourd’hui dire que l’on ne sait pas ce qu’est le cancer et sa cause principale est. Au contraire, il n’ya pas de maladie dont la cause principale est mieux connue, de sorte que l’ignorance n’est plus aujourd’hui une excuse que l’on ne peut pas faire plus de prévention. ”
Prévenir le cancer est mieux que guérir
Étant donné que chaque personne a des cellules cancéreuses, tout le monde doit avoir un accès adéquat à une assistance professionnelle dans la prévention de l’inévitable, que le nombre de cellules cancéreuses se développera au fil du temps, et dans un pourcentage important de personnes, finiront par entraîner des tumeurs et autres semblent “sur le radar” de l’établissement médical actuel.
Actuellement, les médecins sont tellement occupés à soigner les malades qu’ils n’ont pas le temps de se concentrer sur la prévention. Ironiquement, la seule façon de diminuer leur charge de travail sur les personnes malades est de se concentrer plutôt sur la prévention. En Amérique du Nord, il n’existe pas de système en place qui récompense les médecins pour maintenir les patients en bonne santé.
Les cannabinoïdes à la rescousse
Chaque céllule (y compris les cellules cancéreuses) ont un récepteur cannabinoïde (il existe deux types, appelés CB1 ou CB2). Le récepteur est similaire à un verrou qui attend une touche spécifique. Dans ce cas, les touches sont cannabinoïdes, qui se trouvent le plus abondamment dans la plante de cannabis, et sont également produites en très petit nombre par le corps humain lui-même et dans l’usine de cacao.
Lorsque ces verrous recevoir leur clé spéciale, tous les types de cellules 212 sont réglementés. Cela signifie que si la cellule est cancéreuse, il devient soit non cancéreuses ou meurt. Les cellules non cancéreuses sont également améliorées, et non pas lésés. Par exemple, une hyperactivité du système immunitaire (qui attaque les cellules saines et les maladies des causes telles que l’arthrite et beaucoup plus) va réduire son activité à un niveau sain.
D’autres Herbs Guérissants
D’autres plantes comme le pissenlit et probablement des milliers d’autres, ont tendance à travailler en synergie pour défendre le corps contre l’acidité, faible teneur en oxygène, les toxines et le stress. Malheureusement, des centaines de millions de dollars versés à la recherche sur le cancer fait la promotion des produits chimiques nocifs plutôt que des herbes naturelles.
L’Université de Windsor procède actuellement à des essais cliniques chez l’homme qui, nous l’espérons prouver au monde que le pissenlit pousse les cellules cancéreuses à se suicider (apoptose), tout en laissant les cellules saines inchangés ou améliorés.
La Commission E allemande liste des monographies à plus de 350 plantes, dont certaines de leurs utilisations connues et contre-indications.
Certaines des herbes les plus connues et les plus hautement recommandée pour lutter contre le cancer sont les suivants: l’aloès, le poivre de Cayenne, le gingembre, le curcuma, l’ail et le basilic.
Les produits chimiques provoquent des mutations grotesques
De nombreuses études ont été abandonnés avant leur achèvement, pour cacher les horribles effets de ces substances toxiques sur les animaux … mutations grotesques, sufferng excessive, la stérilité et la mort prématurée. La pyramide alimentaire est viciée
La pyramide alimentaire communément acceptée est également provoquer la maladie. il doit être re-tirée de mettre l’accent sur les légumes et fruits bio uniquement, en éliminant les céréales, sucres et tout aliment toxique traitées.
Protégez-vous et votre famille
Respirez lentement et profondément aussi souvent que possible. Rappelez-vous de le faire en plaçant une lettre «B» autour de votre maison et le bureau.
Buvez le plus propre, sans fluorure d’eau possible, et choisir des légumes et fruits bio, tout en évitant les céréales, les sucres et les aliments transformés, autant que possible.
Utilisez des herbes curatives naturelles ainsi que pour leurs effets synergiques. Si la consommation de cannabis est illégal dans votre pays, s’il vous plaît écrivez à vos députés, et la demande qu’ils font de cette plante importante à la disposition de tout le monde. De nombreuses juridictions permettent l’utilisation médicinale du cannabis pour traiter les symptômes du cancer, mais cela ne tient pas compte clairement votre droit d’empêcher la maladie.
Depuis situations stressantes inévitables surgissent, apprendre à observer ces situations sans accumuler la tension à l’intérieur de vous. Si le stress ne s’accumulent dans vous, il est important d’utiliser une technique d’élimination du stress, comme un massage de guérison, aussi souvent que possible.
Des vidéos (en anglais) liées au cancer:
Sur le traitement du cancer:
CANCER: Les Cures interdits
Chaque cancer peut être guéri dans 2-16 semaines
Cancer est causée par un champignon et est durcie avec du bicarbonate de sodium
Dr Robert Young sur PH (acide-alcalin) les niveaux
L’épigénétique: vos pensées peuvent vous guérir (ou vous rendre malade)
Cannabis brut n’a pas de propriétés psychotropes et doit être consommée par tout le monde
Huile de chanvre peut guérir le cancer de peau
L’utilisation médicinale de l’huile de cannabis au Canada
Sur quelques causes du cancer:
Le blé est toxique et addictif
Gluten, trouvé dans tous les grains, peut causer le cancer, l’asthme, la dépression, la maladie de la thyroïde, l’arthrite, les migraines, inflammation de la peau, et 190 d’autres maladies.
Le corps, l’esprit et l’âme sont mariés. C’est-à-dire, ils sont connectés “jusqu’à la mort”. Bien qu’il existe de nombreuses affections qui peuvent vous affecter sur un ou plusieurs niveaux de votre être, la plupart sont le résultat de la vie sans harmonie avec votre essence et avec la nature. Le bien-être est facilement réalisé en vivant une vie équilibrée. Ce qui suit est un résumé court d’un mode de vie qui permettra vivre bien et de prévenir et de guérir presque toutes les maladies imaginables:
Bouger le corps afain de mobiliser l’énergie stagnante.
Respirer doucement et profondément, et choisissez l’air le plus propre possible.
Le Soleil: Profitez d’au moins 15 minutes de soleil sur votre corps chaque jour.
Boire de l’eau le plus propre que vous pouvez trouver, de préférence directement à partir de une source de montagne.
Manger des herbes, fruits, et légumes biologiques.
Détoxifier: avec des bains de vapeur, inclus un massage shiatsu et un jeûne annuel
Méditer: observer tout (à l’extérieur et surtout a l’intérieur de vous)
Guarder l’amour au centre de votre vie: L’action de donner de l’amour en abondance sera vous rend plus sain et plus heureux.
Vous pouvez imaginer une fleur de lotus avec 8 pétales pour s’en rappeler facilement les huit étapes au bien-être avec l’amour toujours au centre.
