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Albert Mady: Breaking ChampionAlbert MadyAlbert MadyAlbert MadyAlbert MadyAlbert Mady

Albert Mady Teaching

Grand Master Albert Mady
Grand Master Albert Mady

Martial Arts go beyond physical exercise to encompass mental and physical exercises, cultivating balance and generating consciousness. They are based on the timeless principle of observing and controlling the flow of energy. A true master of martial arts is a master of living.

If you spend some time observing a master like Albert Mady, it will change your life for the better. Albert is a true master of his own style of mixed martial arts including Isshinryu Karate, Muay Thai and tameshiwari, wherein he converts himself to dynamite and explodes through and pulverizes concrete like it were a vanilla wafer.

Albert Mady and Michael Ducharme
Albert Mady and Michael Ducharme

Mady’s full contact, bare-knuckle kickboxing class is a mix of women and men and there are classes for kids. Mady is equally committed to his world-champion students and the regular people wanting to learn life-saving self-defence tequniques. And the lives he has saved are many.  Despite his innumerable honours and achievements, he remains down-to-earth, extremely generous, and a loyal friend to many. He has trained many bodies and many minds to follow the invincible spirit at the heart of every student. 

http://youtu.be/hYnsZ8s9SOE

Grand Master Albert Mady
Gran Maestro Albert Mady

Los Artes Marciales van mas alla del ejercicio fisico, incorporando ejercicios mentales y espirituales para cultivar balance y generar consciencia. Son basados en el principio de observar y controlar el flujo de energia. Un verdadero maestro de artes martiales es un maestro de vivir.

Si usted observa un maestro como Albert Mady, eso mejorará su vida. Albert es un verdadero maestro de su propio estilo de artes marciales mixtas, incluyendo Isshinryu karate, Muay Thai y tameshiwari, el arte en lo cual el hombre se convierte en dinamita y pulveriza el cemento como si fuera un barquillo de vainilla.

Albert Mady and Michael Ducharme
Albert Mady y Michael Ducharme

Mady enseña sus artes marciales a las mujeres y a los hombres, y hay clases para los niños. Mady ha creado un gran numero de campeónes mundiales, pero nunca resta importancia a sus alumnos principiantes queriendo aprender las tecnicas de autodefensa. Le sorprenderia saber cuantas vidas Maestro Mady ha salvado (incluyendo la mia). A pesar de sus innumerables honores y logros, sigue con los pies en la tierra, muy generoso, y un amigo leal a muchos. Él ha entrenado a muchos cuerpos y muchas mentes a seguir el espíritu invencible en el corazón de cada uno.

Para contactar al maestro Albert Mady, visita www.madyskarate.com.

http://youtu.be/hYnsZ8s9SOE

Grand Master Albert Mady
Grand Master Albert Mady

http://youtu.be/hYnsZ8s9SOE

Grand Master Albert Mady
Grand Master Albert Mady

http://youtu.be/hYnsZ8s9SOE

Grand Master Albert Mady
Grand Master Albert Mady

http://youtu.be/hYnsZ8s9SOE

Grand Master Albert Mady
Grand Master Albert Mady

http://youtu.be/hYnsZ8s9SOE

Grand Master Albert Mady
Grand Master Albert Mady

http://youtu.be/hYnsZ8s9SOE

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Comer alimentos saudáveis

Gourmet Meals

Passo 4. Comer uma dieta baseada em plantas: Alcalize seu corpo com comida orgânica: ervas, especiarias, legumes, frutas, nozes e sementes. Comer crudi-vegano não é o que a maioria das pessoas pensa que é. Os crudi-veganos tem opções ilimitadas para sabores e texturas, enquanto desfrutam de um nível de energia muito maior, com praticamente nenhuma doença. Você pode ler todo o texto deste artigo em Español y English

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Fully-Raw Kristina Carrillo-Bucaram

Kristina Carrillo-Bucaram

Kristina lives an exemplary lifestyle. She takes amazing care of herself and millions of people worldwide that follow her tips on lifestyle and raw food preparation.

Kristina lives in Houston, where she heads the largest organic produce co-operative in the United States, Rawfully Organic. Kristina coaches and inspires thousands of others to be fully raw. She  is also the author of fullyraw.com.

If the radiance of her smile doesn’t inspire you enough to go raw, surely the exquisite flavors of her recipes will!

Kristina Carrillo-Bucaram
Fully Raw Kristina

Eight years ago, Kristina sought to cure her Hyperglycemia. She switched to a fully-raw plant-based diet and follows Dr. Doug Graham’s recommendation for keeping the ratio of 80% carbohydrates to 10% protein to 10% fat.  There is no question that Kristina is thriving on her new diet.  She has made it her mission to share the many benefits of fully raw food with you.

In the following videos, she will inspire you to experiment with raw plants at your own pace:

You can find Kristina’s videos in my Raw Food Recipes and other sections of this Web site, or visit her site at fullyraw.com.

Here are some more videos that I think you’ll find particularly valuable:

 

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Inspiring video: a crippled man learns to run with yogaVideo Inspirador: un hombre menosvalido aprende a correr con el yogaInspirer vidéo: un homme infirme apprend à courir avec le yogaInspirando vídeo: um homem aleijado aprende a correr com yogaОзнакомительный видео: калека учится работать с йогойFrymëzues videon: një njeri i gjymtuar mëson për të drejtuar me yoga鼓舞人心的视频：一个瘸腿的人学会了瑜伽运行




Un video inspirador en ingles. No hace falta escuchar las palabras para sentir el poder transformativo del yoga y de creer en si mismo. Un hombre ex-militar sobrepeso y incapaz de caminar aprende a correr nuevamente.











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Como o estresse afeta o corpo

A description of the physiological response to stress, including the release of “fight or flight” hormones, a rapid spike in blood sugar and the shunting of blood away from internal organs including the organs of reproduction and digestion, in favour of the muscles that are necessary for running and/or fighting. This process is necessary for survival, but is designed to be used for a very short time. It is akin to using your car’s 1st gear to climb a hill. The car will burn out quickly if you fail to shift out of first gear.

 

Nutritionist and writer Johnny Bowden is the author of a book describing the 150 healthiest foods on the planet. The New York Times published its 11 key recommendations for healthy foods that you may not be eating.Una descripcion de la respuesta fisiologico al estres, incluyendo la liberacion de las hormonas de “lucha o huida”, un rápido aumento de azúcar en la sangre y la derivación de la sangre desde los órganos internos, incluyendo los órganos de la reproducción y la digestión, a favor de los músculos que son necesarios para correr y / o luchar. Este proceso es necesario para la supervivencia, pero está diseñado para ser usado por un tiempo muy corto. Es similar al uso de la 1ª velocidad en un coche para subir una colina. El coche se quemará rápidamente si usted no cambia pronto a la segunda velocidad.

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Cholesterol Saves Lives

Cholesterol is vitally needed to keep you alive. It is required to prevent internal bleeding and altzeimer’s and to reduce inflammation and it protects the nerves.

Cholesterol is demonized for the purpose of selling cholesterol-reducing drugs. Cholesterol is produced by your own body, and is only minimally influenced by diet.

The same elements that help your bones also help your heart: calcium, magnesium. Calcium is a macromineral that is very easy to get from food. Magnesium is a micromineral. Silicon or Silica is important for the entire connective tissue of the body and the nervous system.

http://youtu.be/V4xkXmakaUU

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Seu governo pode ser culpado de Abuso Infantil

De acordo com o chefe Jamie Oliver, as burocratas do governo são culpados de abuso de crianças por permitir que seus filhos se tornarem obesos, sofrem inúmeras doenças evitáveis ​​e de morte prematura em nome da conveniência e a redução de custos. As doenças relacionadas com a dieta é a maior causa de morte nos Estados Unidos e no mundo. A obesidade custa 10 por cento da conta da saúde. Oliver fornece provas convincentes de que as crianças são levadas para um destino cruel que deve ser imediatamente corrigido em três frentes: em casa, na escola e na rua principal.

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Every Cancer Can be Cured in 2-16 Weeks

http://youtu.be/DgbdNNfotwM

Dr. Leonard Coldwell says that every cancer can be cured in 2-16 weeks. He says this information is nothing new, and that every medical doctor knows of some cases of “spontaneous remission”. The key is to find exactly what causes this “spontaneous” cure.