Category: nutrition

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Cannabis is a Vegetable, Useful for Preventing Disease El cannabis crudo no tiene ningun efecto psicotrópico y sirve para prevenir enfermedades

Medicinal Cannabis

According to Dr. William L Courtney, MD, Cannabis is a vegetable and is valuable for both the treatment, and the prevention of disease. Raw cannabis has no psychotropic properties and should be consumed both preventatively and therapeutically. Dr. Courtney is fighting to make Cannabis legal worldwide. Neither he nor I advocate breaking the law. Instead, contact your elected lawmakers, and bring their attention to this video.

http://youtu.be/qgEP9FdIzT8Un video en ingles del Dr. William L Courtney, MD, quien indica que el cannabis es un vegetal, y en su forma cruda no tiene ningun efecto psicotrópico y sirve para prevenir enfermedades como el cancer.

http://youtu.be/qgEP9FdIzT8

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Wheat is Toxic and AddictiveEl Trigo es Toxico y Adictivo

According to Dr. William Davis, a protein in wheat, gliadin, binds to opiate receptors in the brain, causing you to overeat. According to cardiologist Dr. William Davis, it is a perfectly-crafted poison to make you gain weight. No human should consume wheat. Eating wheat causes obesity, diabetes, hypertension, heart disease, cancer, dementia, autism and many other problems. Cut out wheat to lose up to 15 pounds in just 30 days.

 

Dr. Davis is the author of the book “Wheat Belly” and has recently appeared on the Dr. Oz Show.Segun el Dr. William Davis, una proteina en el trigo, gliadin, se junta a los receptores de opio en el cerebro, lo que provoca comer mas. Esto significa que el trigo es un veneno perfecto para hacerle engordar. Ningun ser humano debe comer el trigo. El trigo causa obesidad, el diabetes, la hipertension, la enfermedad del corazon, el cancer, la demencia, el autismo y varios otros problemas. Eliminalo para perder 15 libras en solamente 30 dias.

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Os Vegetarianos Sofrem 32% Menos Ataques Cardíacos

Um estudo recente publicado no American Journal of Clinical Nutrition confirma que uma dieta vegetariana é uma das melhores formas de prevenir ataques cardíacos

Este estudo, conduzido por cientistas do trabalho da Universidade de Oxford, na Inglaterra e publicado no American Journal of Clinical Nutrition, os dados do estudo de relatórios 15.100 vegetarianos e carnívoros 29,400.

Durante os 11 anos do estudo, 169 pessoas morreram de ataques cardíacos e 1.066 foram hospitalizadas – e as vítimas eram 32 por cento mais propensos a ser carnívoros.

Segundo a Dra. Francesca Crowe, “a mensagem mais importante é que a dieta é muito importante para a saúde do coração … Vegetarianos consumir menos gordura saturadaasi provavelmente faz sentido ter uma diminuição do risco de desenvolver doenças cardíacas.”

O estudo também mostrou que os vegetarianos tinham uma pressão sanguinia reduzida, e os níveis de “colesterol ruim”, e também o seu peso.

Meu comentário:

A adoção de uma dieta vegetariana não é suficiente em si mesma para garantir a saúde em geral, eliminar o risco de doença cardíaca. Alguns vegetarianos neste estudo também sofreram ataques cardíacos, e alguns morreram. Uma dieta que exclui a carne, mas incluindo açúcares refinados e grãos não é saudável, e leva a vários tipos de doenças. Alguns vegetarianos também fumar e evitar o exercício.

Estresse afeta ambos vegetarianos e carnívoros. Em geral, os vegetarianos tendem a ser mais calmo do que carnívoros (possivelmente devido aos hormônios em produtos de origem animal), mas mesmo uma pessoa com um comportamento calmo poderia acumular em stress e ansiedade, com consequências graves para a saúde.

Dr. Crowe debio mencionar que apenas as gorduras saturadas de origem animal são prejudiciais à saúde. O óleo de coco é uma gordura saturada e é ótimo para a saúde.

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Raw Burrito

Kristina's Fully Raw Burrito

 

Ingredients:

  • Large Collards Leaves
  • 1-3 Colorful Bell Peppers
  • Half of One Zucchini
  • One Cucumber
  • 1-2 Shredded Carrots
  • Juice of 3 Lemons
  • Tomatoes
  • Small Bunch of Cilantro
  • Green Onions
  • Few Leaves of Arugula
  • Alfalfa Sprouts
  • Tsp of Cumin
  • 1/4 Cup of Sesame Seeds
  • 1 Avocado
  • Optional: Red Onion, Spicy Peppers, Celery Bits

For the Awesomesauce! Half a Zuccini (more if desired) Less than the quarter cup of Sesame Seeds Juice of 3 Lemons Few Sprigs of Green Onion 1 Bell Pepper (preferably red) Optional: Spicy Pepper Directions: Take your collard leaf and destem the backend (not fully), but just enough to take away the very thick part of the stem as shown in the YouTube video above. Lay out your leaf. Blend the ingredients for the saucy spread! Spread on the AWESOMESAUCE with the ingredients listed above. Spread the Awesomesauce on the back of the leaf. Chop, slice, and dice all other ingredients and layer them on top of the sauce on the leaf. Top with a slice of avocado, sprouts, or more sauce! Fold in the sides and wrap around the ends. Flip over the burrito “baby” and cut it in half with a knife! Allow all the beautiful colors inside to be shown to you…. Take a BIG BITE and savor! This recipe is created for you with love by Kristina Carrillo-Bucaram.

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Aloe Vera

aloe-vera

Aloe is a miracle plant that has an infinite number of medicinal and culinary uses. It is among the most perfect foods available, although it is rarely offered as food. The yellow oil called Aloin is present near the skin, and tastes bitter. But there are two ways to get Aloe’s healing benefits running through your system without the bitter taste: 1. Baby aloe plants may be eaten whole (without the roots). 2. You can remove the skin of a very large aloe plant. The clear “meat” of the leaves has a very mild tast and can be prepared with other ingredients, as sort of a vegetarian sushi.

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BasilAlbahacaBasilique

basil - albahaca

According to Tuleina, the kuna medicine, basil is everyday medicine for everybody. Basil has the highest level of iron of any food item. Some of its amazing health benefits may be obtained simply by smelling its wonderful fragrance.

Basil contains about 35 times more iron than red meat. I have watched at least one basil miracle… a 70-year-old friend was written off for dead by the doctors and staff that explained to me that his hemoglobin level was beyond rescue. I called all of the organic farmers that I know and asked them to give me all of the fresh basil that they could. All were amazed that my friend’s hemoglobin shot back up and within days he signed himself out of the hospital, more than a year later he is stronger than ever.basil - albahaca

Según Tuleina, la medicina kuna, la albahaca es la medicina para todos los días y para todo el mundo. La albahaca tiene el más alto nivel de hierro de cualquier alimento. Algunos de sus beneficios increíbles se pueden obtener con sólo oliendo su fragancia maravillosa.

Como se puede ver en el gráfico, la albahaca contiene aproximadamente 35 veces más hierro que la carne roja. He visto una sanacion  milagrosa con la albahaca… un amigo de 70 años de edad, su nivel de hemoglobina más allá de rescate. Consegui toda la albahaca fresca que podía. Inmediatamente la hemoglobina mi amigo se disparó y en pocos días él mismo firmó su salida del hospital. Un año más tarde, es más fuerte que nunca.