A glossary of dangerous substances that can harm your body and your mind.
Acetaminophen, the active ingredient in Tylenol, reduces levels of protective antioxidant Glutathione. According to Hinson and others in the Laboratory of Chemical Pharmacology, when taking smaller doses of acetaminophen, glutathione detoxifies the acetamenophen thus keeping you alive. But with higher doses of acetamenophen, there is not enough glutathione to protect you. According to Dr. Parris M. Kidd in her article entitled Glutathione: Systemic Protectant AgainstOxidative and Free Radical Damage, depletion of Glutathione leads to cell death.
Acetone, found in cigarette smoke, car exhaust, household cleaners and industrial emissions.
Aflatoxin, found in moldy nuts.
Alcohol, a poison that brings down the central nervous system, depletes protective glutathione leads to liver disease.
Aluminum, found in anti-perspirants, cookware, antacids, cosmetics and some processed food.
Aromatic hydrocarbons, found in fuel and solvents.
Arsenic, found in cigarette smoke.
Asbestos, a carcinogen previously used as a building material. If the fine particles are accidentally inhaled, these stay in the lungs causing lung cancer.
Aspartame, an excitotoxin found in many processed foods, especially those marked ‘sugar free’. It has been linked with brain diseases such as alzeimer’s and parkinson’s disease.
Benzene, found in cigarette Smoke and household cleaners.
Cadmium, found in batteries, insecticides and plastics.
Car exhaust, which contains carbon monoxide, benzene, and formaldehyde.
Chlorine, found in swimming pools and tap water. When showering or bathing in chlorinated water, the chlorine is absorbed by the skin.
Cigarette Smoke, which contains acetone, arsenic, benzene, hydrogen cyanide and many more harmful compounds.
Dioxin, a carcinogen.
Excitotoxins, common food additives that over-stimulate the brain.
Fluorine/Fluoride, a neurotoxin found in toothpaste and tap water. When showering in fluorinated water, the fluorine is absorbed by the skin. Fluoride is not needed to prevent cavities.
In the following video, Professor Paul Connett tells the disturbing history of water fluoridation.
Formaldehyde, a preservative, used in paints, toners, building materials such as plywood.
Hydrolyzed vegetable protein, an excitotoxin found in many processed foods.
Lead, found in paint, dust, soil, water, and old pipes.
Mercury, a heavy metal and a neurotoxin, often used in dental fillings, vaccines, pesticides, smoke from coal plants and trash incinerators. Sadly, this deadly toxin has entered the world’s fresh and salt water, and therefore there is some risk with eating the fish that swim in these waters.
Mono-Sodium Glutamate or MSG, an excitotoxin and a common flavour-enhancer added to many supermarket foods and frequently found in chinese food.
Nitrosamines, found in smoked and cured foods, and processed meat like hot dogs and bologna.
Perchloro-ethane, used in dry cleaning.
Perfluorinated Chemicals or PFC’s, found in non-stick cookware and non-stain carpets.
Pesticides and Herbicides, which directly contaminate those that eat non-organic fruits and vegetables, but also contaminates the air.
Saccharin, an excitotoxin found in many processed foods.
Volatile Organic Compounds or VOC’s, found in cleaning products, paints, strippers and adhesives.
Protect yourself and your family
CUT DEADLY HABITS
Quit smoking and avoid second-hand smoke.
Avoid alcohol.
YOUR FOOD, MEDICINE AND COSMETICS
Consume organic vegetables and fruit whenever possible.
Avoid Aspartame, Splenda, Nutrasweet, and other artificial sweeteners. Use stevia instead.
Avoid all processed foods.
In restaurants, ask the staff to avoid MSG.
Prefer fresh, raw, steamed or boiled food over barbecued or charred food, and avoid smoked or cured meats.
Instead of antacids that contain aluminum, use baking soda instead or simply alkalize your body naturally by eating more vegetables, and consuming the right fruits.
Use milk of magnesia instead of anti-perspirant.
Prefer filtered tap water over bottled water, since the plastic bottle can leach dangerous toxins into your system.
Limit your fish consumption and avoid the fatty part, which accumulated mercury and other toxins
Ensure any vaccinations you or your children receive do not contain thimerosal, which contains mercury.
Avoid cosmetics containing aluminum, parabens or phthalates.
IN YOUR HOME
Install a good air purifier and a good water filter.
Change heating and A/C filters often.
Dust and vacuum your home regularly, and change the vacuum filter frequently.
If your tap water contains fluorine or chlorine, take shorter, cooler showers.
Avoid using the microwave.
Reduce your reliance on dry cleaners or find an organic one.
Wear latex or rubber gloves when cleaning with household chemicals.
Avoid artificial fragrances such as those in candles and air fresheners.
Do not use stain-proof carpets, as the VOC’s will be released into the air that you breathe.
Use VOC-free paint in your home.
IN YOUR YARD
Instead of using pesticides, try using diluted garlic or a mild soap solution.
The following are either plants or the natural substances contained in them. Usually it is best to consume the whole plant, due to the synergies between many natural chemicals that are present in the whole plant. In some cases it is advantageous to use an isolated vitamin or mineral. Please consult with your doctor on the pros and cons of either method.
Note that you are viewing a draft of this page. Please temporarily forgive typographical errors. If any typo causes confusion over a specific remedy, feel free to use my contact form to ask for clarification.
What follows is an alphabetica list of natural medicine, but I’ve pulled Tuleina to the top (and even given it a separate page) because of its special importance. Tuleina is not a plant or even a recipe of plants, but rather an entire system of natural medicine developed and passed down for thousands of years within the Kuna Tribe, which currently reside in both Panama’s San Blas Islands and in the jungle of Colombia. The Kuna Tribe are known to be without cancer or heart disease, mainly due to Tuleina, which includes a handful of herbs a dn fruits that you already know (such as cacao and basil), plus an unlimited number of plants that no one outside their tribe has ever heard of. I have therefore decided to create a separate page dedicated to the powerful system of healing and life preservation known as Tuleina.
Acacia caven
The leaves of this herb are healing and the seeds are used as a digestive. The leaves and stems of this herb have antiphlogistic (anti-inflammatory, fever-reducing) and soothing properties. Essential oils can be extracted from the flowers.
Annatto – Bixa Orellana
The tocotrienols from annatto are currently being studied and they are thought to prevent cancer due to their anti-angiogenic effect. It is also used for the treatment of infections of microbial origin. It is combined with honey and milk of magnesia for the treatment of sore lips.
Annatto is a rich source of tocotrienols, antioxidants that are similar in structure and function to vitamin E. Achiote dye is used as the acid antidote for cassava poison. The leaves, prepared in infusion, are also an excellent remedy to relieve prostatitis.
Aji – Capsicum annuum
The fruit is used to flavor food. Aji is used as a stimulant, digestive, appetizer, nerve tonic, laxative, disinfectant, rubefacient, carminative, antibacterial and ant-irritant. An anti-inflammatory, it may be used to treat burns. For disorders of the digestive and respiratory systems. Moderate anti-fungal activity. The leaves are used as an expectorant, against bronchitis, bleeding, burns and constipation. Seeds are used for certain heart conditions such as carditis, endocarditis, and pericarditis. To ease the sting of pepper, chew the leaf of the same plant and discard.
Aloe Vera – Savila
Aloe is excellent for healing wounds and dryness of the skin and hair. It has antibiotic, antiseptic and laxative properties. It helps the skin, the stomach, the kidneys and other organs. It is an excellent source of protein. Aloin is the yellow oil that is its most potent part of the plant. Those sensitive to this oil should remove the green skin, utilizing only the clear jelly-like substance both internally and externally.
Andrographis – “king of the bitters”
Antiviral, antibacterial, cooling, anti-inflammatory, protects the liver.
Apple – Malus domestica
Regulates the bowel, good tonic for the heart and circulation, improves digestion, laxative, high-fiber skin, Astringent, if the peel.
Alsauco – Sambucus nigra
It is one of the best sudorific (promotes sweating) is blood purifier. Presents diuretic properties to flush out toxins and reduce inflammation. As a tea to treat colds, flu, colds, catarrh and as a preventative measure for these conditions.
Anamú – Petiveria alliacea
Used as antispasmic, diuretic, stimulant, sudorific and to alleviate menstrual problems. Also in arthritis, malaria, rheumatism, memory problems, as a local analgesic and anti-inflammatory with various skin conditions.
Ashwagandha – indian genseng
Promotes metabolic efficiency. In ayurveda it is used to promote mental and physical vitality and stamina.
Avocado – Persea Americana
Baking Soda – Sodium bicarbonate
It can be useful to consume pure sodium bicarbonate (baking soda) dissolved in water, to alkalize the body (including the blood, the urine and the tissues). A similar product called bicarbonate may be better for those wishing to avoid sodium. A half teaspoon of baking soda dissolved in a glass of pure water can be consumed every 2-4 hours. The baking soda will quickly change the ph of the stomach, which can help or cure conditions such as stomach ulcers and urinary tract infections. Baking soda has also been used to treat or cure cancer (see this video by Dr. Tullio Simoncini) and for eliminating kidney stones. Since acidic blood causes the bones to donate calcium and magnesium in an attempt to normalize the blood’s pH, alkalizing the blood with baking soda will allow your bones to keep their needed minerals, effectively halting osteoporosis and some cases of arthritis.
Basil – Ocimum basilicum
Used for chronic stomach disorders and constipation. In you, for the nerves. In food, baths, and rubs. According to Tuleina (the natural medicine of the kuna tribe) basil is medicine for daily use for everyone. Some of its benefits can be achieved incredible just smelling its delicious fragrance.
Foods Highest in Iron
Basil contains the highest level of iron of all foods. The following graph shows that basil contains 35 times more iron than red meat.
Balsam apple – Momordica charantica
A climbing vine herb that produces showy fruits looking like a lemon. In tea: for diabetes. The cooked leaves are used to reduce blood sugar. In baths: for allergies. The Indians used the cooked fruit to cure bronchitis. But the seeds are very poisonous alkaloid containing momordicina, which some South American tribes used to poison their arrows. The choco know the abortifacient effects of their roots.
It is also used to increase urine production and elimination of waste substances, develops an interesting anti-inflammatory action on the urinary organs recommended in case of nephritis, kidney stones and inflammation of the bladder (cystitis). Increases when menstruation is scarce.
Contains a bittersweet juice that is refreshing and effective for cleaning the liver, and reducing intestinal inflammation. A cup is slightly purgative. Highly decongestant. A decoction of the stem has hipoglucemianes properties, stabilizing blood sugar for several days after consumption.
Bracken fern – Pteridium aquilinum
It is considered useful to reduce heavy menstrual periods. In other areas such as Andalusia this plant has been used on occasion as antidiarrheal and vermifuge.
Cacao – Cacaotero Theobroma
The seeds, leaves and roots contain alkaloids theobromine and caffeine which has diuretic and vasodilator. Antitumor activity was found in the root and bark. The seeds contain fat (cocoa butter) are used in pharmacy as an emollient and for making ointments and creams. Dry skin, burns, dandruff, dysentery, measles, snakebite. Diuretic effect of theobromine is accompanied by an inflammatory action on the kidney have therefore recommended in cases of nephrosis and nephritis. Overall, cocoa is slightly tonic and stimulant, although in large doses or in sensitive individuals, can cause insomnia and tachycardia.
Canelo
Eat the (sweet) seeds: against cancer
Cannabinoids
These are the healing compounds found in the cannabis plant and produced by the human body:
Cannabigerol (E)-CBG-C5
Cannabigerol monomethyl ether (E)-CBGM-C5 A
Cannabinerolic acid A (Z)-CBGA-C5 A
Cannabigerovarin (E)-CBGV-C3
Cannabigerolic acid A (E)-CBGA-C5 A
Cannabigerolic acid A monomethyl ether (E)-CBGAM-C5 A
Cannabigerovarinic acid A (E)-CBGVA-C3 A
Cannabichromene-type (CBC)
(±)-Cannabichromene CBC-C5
(±)-Cannabichromenic acid A CBCA-C5 A
(±)-Cannabivarichromene,
(±)-Cannabichromevarin CBCV-C3
(±)-Cannabichromevarinic acid A CBCVA-C3 A
Cannabidiol-type (CBD)
(−)-Cannabidiol CBD-C5
Cannabidiol momomethyl ether CBDM-C5
Cannabidiol-C4 CBD-C4
(−)-Cannabidivarin CBDV-C3
Cannabidiorcol CBD-C1
Cannabidiolic acid CBDA-C5
Cannabidivarinic acid CBDVA-C3
Cannabinodiol-type (CBND)
Cannabinodiol CBND-C5
Cannabinodivarin CBND-C3
Tetrahydrocannabinol-type (THC)
Δ9-Tetrahydrocannabinol Δ9-THC-C5
Δ9-Tetrahydrocannabinol-C4 Δ9-THC-C4
Δ9-Tetrahydrocannabivarin Δ9-THCV-C3
Δ9-Tetrahydrocannabiorcol Δ9-THCO-C1
Δ9-Tetrahydro-cannabinolic acid A Δ9-THCA-C5 A
Δ9-Tetrahydro-cannabinolic acid B Δ9-THCA-C5 B
Δ9-Tetrahydro-cannabinolic acid-C4 A and/or B Δ9-THCA-C4 A and/or B
Δ9-Tetrahydro-cannabivarinic acid A Δ9-THCVA-C3 A
Δ9-Tetrahydro-cannabiorcolic acid A and/or B Δ9-THCOA-C1 A and/or B
(−)-Δ8-trans-(6aR,10aR)-
Δ8-Tetrahydrocannabinol Δ8-THC-C5
(−)-Δ8-trans-(6aR,10aR)-Tetrahydrocannabinolic acid A Δ8-THCA-C5 A
(±)-(1aS,3aR,8bR,8cR)- Cannabicyclolic acid A CBLA-C5 A
(±)-(1aS,3aR,8bR,8cR)- Cannabicyclovarin CBLV-C3
Cannabicitran-type (CBT)
Cannabicitran CBT-C5
Cannabichromanone-type (CBCN)
Cannabichromanone CBCN-C5
Cannabichromanone-C3 CBCN-C3
Cannabicoumaronone CBCON-C5
Cannabis Sativa, Cannabis Indica
Cannabis
Cannabis is an herb that may also be considered a vegetable when its leaves and flowers are eaten in salads or juiced along with other essential nutrients. Its active ingredients, cannabinoids, may be concentrated into capsules and are prescribed by doctors and dispensed by pharmacists as medicine for cancer, multiple sclerosis, epilepsy, glaucoma, chronic pain, insomnia, anorexia and many more diseases. (Many argue that the commercially-produced concentrations of THC, the main active ingredient in cannabis, is not nearly as effective, most probably due to the absence of dozens of other cannabinoids present in the whole plant. These substances seem to work together synergistically.
The non-medicinal cousin of cannabis (hemp) also serves as food, good source of omega-3 lipids and amino acids.Cannabis has been outlawed as an illegal recreational drug in some countries during the last century. Do not use any prohibited substance. Go through proper legal channels instead. Many jurisdictions permit the use of cannabis for health purposes. If yours does not, inform your lawmakers about the unequalled nutritious and medicinal properties of cannabis.
Carotenoids
Carotenoids are antioxidants that include vitamin A, lycopene, and beta-carotene. They help protect your eyes and skin from sun damage. Best food sources: carrots, butternut squash, and spinach. DV: 2,310IU for vitamin A.
Cashew – Anacardium occidentale
Strengthens the brain. It contains large amounts of vitamin C and has m 伃 tiples medicinal uses. The cooking of the bark and leaves are used to treat stomach cramps, inflammation, insomnia, neuralgia, diabetes, malaria and haemorrhoids. Its resin is used to heal wounds and to cut 疣 eas c treatment 疣 cer and roasted seeds are very nutritious and contain aphrodisiac properties. external application of the juice of the pulp, is considered useful in the treatment of corns, calluses, warts, eczema and psoriasis.
Castor Oil Plant – Ricinus communis L.
Its oil is used to combat digestive disorders, “erysipelas” matrix swelling flu, stomach pains, wounds, inflammations, abscesses, rheumatism and as a purgative. However, it can be toxic because it contains “alkaloids”, which can be poisonous. The leaves can be used as “poultice” to relieve rheumatic pain. May also help reduce fever.
Wikipedia lists possible hepatoprotective, antimicrobial, analgesic, antihistamine, anti-inflammatory and central nervous system effects. At low doses, the extract improved memory consolidation. At high doses mice died.
Mercola recommends proceeding with caution due to possible side effects, but he lists possible uses as gastrointestinal and genitourinary problems, all types of infections, and pain and inflammation, and stimulation of the immune system. He notes that scientists are exploring the use of ricinas as an antitumor agent. He further notes that castor oil may be more effective for strengthening the lymphatic system when it is applied topically.
Cedron – Lippia citriodora
Stomach tonic, sedative, carminative and antineuralgic. Leaves in favor infusion is difficult digestion and nerve pain reliever.
Chinese scullcap
Antiinflamatory and anti-arthritic.
Cinnamon – Cinnamonum zyelanensis
Carminative, astringent, aromatic, stimulating, local antisticas spasm l ic, antidiarrheal, antifungal and antihelm policies. Alone or in combination with other herbs in flatulent dyspepsia, intestinal colic and is particularly useful in childhood diarrhea. Occasionally, hypersensitivity reactions may occur.
Coca Tree
The juice of the bark is used as a powerful laxative and emetic for bile duct cleaning, should be handled with care as it can be harmful to not know its antidote.
It is given to women after giving birth. Dose is one leaf the size of the fingertip or less, depending on the strength of the person. For nausea, consider taking a small dose every two days. Repeat 15 times
Coenzyme Q10
CoQ10 is a cell-protector that has been linked with the prevention of migraines, which it may accomplish by guarding brain cells. The enzyme may also help lower blood pressure. Best food sources: lean beef, chicken breast, and fish (all types).
Contragavilana – Neurolaena lobata
Tea or food: for diabetes and to prevent insect bites. (Dosage: Adult: a leaf. child: ¼ leaf). In Rub: keeps mosquitoes and soothes itchy bug bites.
Helps regulate glucose levels in the blood, helps diabetics control their disease. A tea made from the root is used to clean the blood and a leaf tea is used to treat intestinal worms, malaria, funghi and ringworm. It is also used to prevent infection and used as a hair wash to remove lice.
Coriander – Culantro
Root tea: anti-nausea and vomiting. A quarter of a root is large enough for the nausea. But that sleepy.
Cotton – Gossypium Barbadense
For anti-hemorrhagic diseases and antihemostaticas, The corolla of the flowers of cotton is used in the tr ico, in infusion, as an emollient and pectoral emmenagogue and as a beverage.
Cow’s foot tree – Bauhinia variegata
It is used for diabetes, is an antitussive, digestive and antiseptic gargle.
Dandelion – Taraxatum officinalis
Tea: against cancer. According to a study conducted at the University of Windsor, an infusion of dandelion root or leaves causes cancer cell apoptosis (cell suicide) while helping along or leaving healthy cells alone. It is stimulating gastric secretion, dandelion has been used for eye care. The infusion of dandelion is slightly diuretic, excellent for relieving fluid retention during menstruation.
Estrancadera
In Baths for headaches and body pain
Eucaliptus – Eucalyptus globulus
Pulmonary facilitator, Bactericide, Anti-mucous. Diseases of the respiratory tract and urinary tract, internal use, in the form of infusions.
Eleuthero
An adaptogenic herb that supports alertness, concentration and mental performance.
Fennel – Hinojo
Tea: for the stomach for digestion (can be combined with fox weed)
Feverfew
An anti-inflammatory herb that is said to help prevent migraines.
Fox Weed
Tea: for the stomach (digestion)
Frankinsense – Bosellia Serrata
Promotes blood circulation and tissue regeneration.
Garlic
Ginger – Zinziber officinalis
Ginger is a stimulant and tonic, helps digestion, controls diarrhea and facilitates the expulsion of intestinal gas, stimulates circulation, removes pains, menstrual cramps and nausea. It may reduce rheumatism, and may break kidney stones or gallstones and ovarian cysts.
Glutathione
Glutathione is a protective antioxidant that occurs naturally in humans, animals and plants. It is one of the most important compounds in the cell, responsible for detoxification and protection from harmful substances since it freely donates an electron to any electron-deficient compound such as free radicals. According to Dr. Parris M. Kidd in her article entitled Glutathione: Systemic Protectant AgainstOxidative and Free Radical Damage, depletion of Glutathione leads to cell death.
Guavito bitter
In you cooked or infusion of leaf or twig in cold water or eating the leaf: against diabetes. Rub: to relieve bug bites (scorpions, spiders, mosquitoes …)
Guanabana
Tea: for the stomach (combined with fox grass and fennel)
Guayaba Guava – Psidium guajava
Recommended for caries, swelling, bile, scarlet fever, vaginal bleeding, wounds, fever and dehydration. Exhaustion, malnutrition or weakness.
Haba Vicia faba
These decoctions serve to cleanse the kidneys and blood. Consumption of the beans helps prevent clogged arteries.
Hortiga
In baths: for pain in the body and to prevent hair loss
Immortal – Kalanchoe pinnata
Occidental functions: Anti-inflammatory, hemostatic 疸 ico, reduces swelling, promotes healing, Clears heat and cools the blood toxins, invigorates the blood.
Isothiocyanates
These antioxidants stop some cancer-causing enzymes. Best sources: broccoli, brussels sprouts and cauliflower.
Iron
A mineral that carries oxygen in red blood cells to the body’s cells. Foods that contain iron include basil, thyme, sage and others.
Jasmine – Jasminum officinale
Jasmine has antispasmodic, stimulant, antidepressant, antiseptic, and aphrodisiac properties. The essence of jasmine creates an atmosphere of relaxation and stimulates the senses. Not used during pregnancy.
Leaf of the Stem – Hoja de tallo
A sweep (barrida): for spider bite
Lemon – Citrus limon, L
Antiseptic, disinfectant and provides vitamins and minerals. It has a high content of Vitamin C which is an antioxidant for the use of vital energy, increases the activity of natural defenses, neutralizes toxins, increases iron absorption.
Lime
In tea or cold baths: for chills, and cold. (With you, use or peel or pulp, not both.
Linden – Tilo
Tea: against nervousness
Llanten – Plantago lanceolata,L
To heal wounds and soothe sore ears, sore throat, and heal colds, ulcers, hemorrhoids, and to treat conjunctivitis.
Magnolia bark
Healthy stress response, antiangiogenetic (may be useful against cancer).
Maidenhair – Adiantum capillus-veneris
Used as an adjunct in the treatment of respiratory conditions. Expectorant. The maidenhair will act directly on bronchial epithelium, exerting an irritating effect and increasing the production of bronchial alveolar secretions.
Miona Weed
Tea: for kidneys (combined with chayote)
Malva – Malva sylvestris
For skin conditions, intestinal transit regulator, sore throat, chest pain, cough, A part of medicinal values, is a plant rich in vitamins A, B, C, and E.
Mamey – Mammea americana
Antibiotic properties are attributed to him, but it is a fruit not tolerated by all people, little by little start to see how it feels, can stomach ache. have insecticidal properties in popular applications was used to treat scalp infections, diarrhea, digestive problems and vision
Mangostan – Gardinia mangostana
Prevents hardening of the arteries and helps the heart function. Considered anti Parkinson and Alzheimer anti, very good for the central nervous system. Also attributed antidepressant qualities. It is a powerful antifungal, antibacterial and antiviral also. Blood purifier, used for blood pressure, as well as to reduce blood sugar and blood lipids. Increases immunity, is considered anti-inflammatory, even for the joints.
Mastranto – Mentha rotundifolia
Tea: for the stomach (gas). Relieves digestive disorders, eye problems and halitosis (bad breath).
Melisa – Melissa officinalis, L
A melissa-based ointment for patients with Alzheimer’s causes a beneficial effect on patients’ agitation and gastrointestinal disorders, stimulates bile secretion. And to make drinks, teas, and teas with milk, tortillas, and salads.
Mexican Holy Thistle – Argemone mexicana L.
It contains a milky juice, yellow, narcotic, which has been used as a purgative, for skin problems such as warts.
Myrtle
For toothaches. Chewing a leaf where pain occurs, and throw the sheet (do not swallow saliva).
Mugwort – Artemesia vulgaris, L
Used to combat nervous system disorders, insomnia and disorders of the menstrual cycle in women. Te: for colic (maximum dose: 2 boiled leaves or just 1 leaf in a cold infusion. More than that can cause nausea.)
Namu
Tea: for bone pain
Niacin – Vitamin B3
A vitamin essential for carbohydrate, protein and fat metabolism. Example of foods that contain Niacin are poultry, fish, beef, peanut butter, legumes, and whole or enriched grain products.
Nightshade – Solanum nigrum
Plant analgesic, applied by external processes used to cut fever, acute inflammation of bronchi, and in extreme cases, also used as a poultice for skin disorders such as psoriasis or hemorrhoids
It has carminative, stimulant and tonic and is used to relieve digestive problems.
Oleylethanolamine (OEA)
A fatty acid found in some foods that sends a strong signal to the brain to stop eating. A powerful satiety factor and appetite suppressant.
Omega-3 Oil
A type of long-chain polyunsaturated fatty acid associated with protection from cardiovascular disease.
Oregano-Mejorana – Origanum majorana,L
Marjoram is mostly used against digestive disorders as it stimulates the gastric secretion to revive the appetite and carminative properties. Also has sedative properties and is used as an infusion for the treatment of autonomic disorders. It is frequently used for flavoring meals.
Myrtle tree: Eugenia uniflora L
With the leaves can prepare an infusion of diuretic properties, digestive and anti-diarrheal, the decoction of the bark is used for angina and other conditions of the throat.
Lemon grass: Cymbopogon citratus
Lemon grass is taken mainly for diarrhea, relieves stomach pain. Relaxes muscles and intestines, soothes flatulence and is particularly good for children.
Nettle (Urtica manioc, L)
It is used to treat liver disease and bile. It is used as adjuvant in the treatment of diabetes and is also considered effective in the treatment of prostate disorders.
Ortiga mayor – Urtica dioca, L
It is used to treat liver disease and bile. It is used as adjuvant in the treatment of diabetes and is also considered effective in the treatment of prostate disorders.
Paico – Chenopodium ambrosioides
Te: against parasites. For its known action antiespasmica (lso serves to calm spasms) and carminative (helps gas expulsion), is used to relieve digestive discomfort, gas and colic for expelling intestinal worms. It is also used as a vulnerary (alcoholic medicine for healing sores and wounds).
Papaya
Combat constipation as it acts as a mild laxative. Streamlines external and internal scarring (eg gastric ulcers). Papaya provides tanning because it contains large amount of Retinina (facilitates the action of melanin). Eliminates intestinal parasites. It also helps eliminate amoebae that are responsible for many chronic diarrhea as their fresh seeds are rich in a nutrient called Carpasemina. Strengthens immunity thanks to its high content of Vitamin C.
Path-runner – Corre-camino
In Baths: to decrease veins
Peppermint – Mentha piperita
Tea: against headaches, dizziness. And intestinal infectious fevers: colibacillosis: blood infections: typhoid and gastric fevers, fevers of the biliary tract, malaria, Malta fever, fever of tuberculosis; convalescence. Shortens typhoid; regulator heart when irregular heart
Piperine (BioPerine)
For a healthy inflammatory response. Piperine is also known as BioPerine. Piperine gives peppers their spicy taste. It is extracted from Piper Nigrum L (black pepper) and Piper longum L (long pepper). This nutritional supplement increases the absorption of a other nutrients. It may also have immune-suppressing, tumor-inhibiting, and antidepressant effects. It may enhance the effect of certain other drugs, which could be dangerous in some cases.
Polyphenols
Researchers at Columbia University studied 980 people and found that those who drank three glasses of wine a day rich in flavonoids, a polyphenol-were less likely to develop memory loss, problems such as dementia or Alzheimer’s disease. In a laboratory study at the Leeds Dental Institute in the UK, cocoa polyphenols reduced the growth of two types of bacteria that can trigger gum disease. Of course, wine and chocolate can also contribute to health problems, including obesity, which has been associated with certain types of cancer. Enjoy in moderation. For wine, no more than one glass of wine a day for women or two for men. The best sources of polyphenols: black chocolate, red wine, tea and coffee. Buy organic brands to avoid harmful pesticides, which have been linked to autism, premature birth, Parkinson’s disease, diabetes, behavioral disorders and weight gain.
Protandim
Protandim is the brand name for a combination of 5 common herbs that each has antioxidant properties: Ashwagandha, Bacopa, Curcumin (Turmeric), Green tea, and Milk Thistle. These are all excellent herbs and can be bought together or separately. There are many other herbs and berries that have potent antioxidant properties, including basil, thyme, oregano, blueberries, goji berries, acai berries, pomegranate, noni, and many more. Antioxidants protect the cells from oxidative stress.
Rhodiola
An adaptogenic tonic that promotes high mental performance coupled with calm emotions.
Ruda – Ruta graveolens, L
Amenorrhea. Gastrointestinal spasms. Parasites. Varicose veins, hemorrhoids. Externally, to treat vit 匀 igo and leukoderma, subjecting patients to controlled ultraviolet radiation.
Salvia – Salvia communis
Sheet applied directly to the forehead against headaches. In bathrooms: for headache and chills. Facilitates menstruation and acts beneficially on the circulatory system in general. Liver and kidney disorders, fever and infections, circulatory problems, stomatitis, gingivitis (gum sensitive).
Schisandra
Adaptogenic and liver-protective. Stimulates the central nervous system without causing over-excitation.
Selenium
This mineral is an antioxidant and accelerates the natural formation of antioxidants in your body. Best sources: Brazil nuts (95.8 mcg per fruit), snapper (41.6 mcg every 3 ounces) and shrimp (33.7 mcg every 3 ounces).
Square – Cuadrado
In baths: against swelling
Stevia
Stevia is a natural herb known to be about 1000 times sweeter than sugar, but without affecting the blood glucose level at all.
Tamarindo – Tamarindus indica
The medicinal properties of tamarind is used as ayurvedic medicine for digestion problems or stomach. It is also an effective laxative, which can help in cases of persistent constipation.
TOTUMO or TAPARO – Cresentia cujete
The decoction of this was used in folk medicine against respiratory diseases. The leaves and fruit are attributed analgesic, antiseptic, aperient, soothing inflammations, emmenagogue, 骋 em ic, expectorant, pectoral, purgative, restorative, sudorific, vermifuge and vulnerary.
Ureña
In baths of cooked leaves: against spasms
Vanilla – Vanilla planifolia
Vanilla is used primarily as a flavoring for ice creams, chocolates and other desserts, are attributed digestive properties, tranquilizers, aphrodisiac, antipyretic 骋 ic.
Valeriana
Tea: for nervousness
Violet leaves – Saintpaulia ionantha
Skin yu ___ s: is used to hydrate the skin on the body, face, hands and feet. Smoothes the appearance of wrinkles in mature skin.
Vitamin A
See carotenoids.
Vitamin B1 — Thiamine
A vitamin essential for carbohydrate metabolism (energy production).
Vitamin B2 — riboflavin
Vitamin B3 — niacin
A vitamin essential for carbohydrate, protein and fat metabolism. Example of foods that contain Niacin are fish, peanut butter, legumes, and some grain products.
Vitamin B5 — pantothenic acid
Vitamin B6 — pyridoxine and pyridoxamine
Essential for the manufacture of amino acids and red blood cells. Foods that contain Vitamin B6 include fortified cereals and sweet potatoes
Vitamin B7 — biotin
Vitamin B9 — folate or folic acid
Vitamin B12 — cobalamin
Essential for energy and amino acid production. Examples of foods that contain Vitamin B12 include meat and dairy foods.
Vitamin C
This famous antioxidant protects DNA and helps the body use vitamin E more efficiently. Research has shown that Vitamin C has a talent for protecting blood vessels and reduce the risk of heart disease and stroke. Best sources: papaya (187.9 mg per fruit), peppers (119 mg per cup) and broccoli (81.2 mg per cup). DV: 75 milligrams.
Vitamin E
Another famous antioxidant that fights heart disease, boosts immunity and helps stop cell damage that leads to skin cancer. It also reduces wrinkles. Best food sources: sunflower seeds (10.3 mg per ounce), hazelnuts (4.3 mg per ounce), and peanut butter (2.9 mg per 2 tablespoons). DV: 15 milligrams.
Wild strawberry
A recovery drink for people 驽 an ic and nerve. They are also effective in intestinal inflammation and diarrhea. The leaves are fermented 疣 suced ty e or snacks. They are also effective against kidney stones.
Medicinal mushrooms, gotu kola, chinese baikal scullcap, rabdosia, milk thistle, chaga, turmeric, green tea, grape seed and skin, quercetin, rosemary, holy basil, russian leuzia, suma, mumie, royal jelly, korean ginseng.
One of my family’s all-time favourite desserts is Strawberry-Rhubarb pie, but it turns out that rhubarb combines well with lots of other fruits and berries too. In this recipe, I’ve blended two stocks of rhubarb with a handful each of blueberries, blackberries and raspberries, and I tossed in one medium-sized mango just for fun.
The first step is to soak one cup each of almonds and pecans in one bowl, and two cups of cashews in another bowl, for at least a few hours (but preferably overnight) to remove as much of the phytic acid and enzyme-inhibitors as possible. After straining the water that’s filled with anti-nutrients, you’ll be left with just the best part of the nuts: healthy fats and protein, with vitamins and minerals.
The next step is to toss the almonds and pecans in a food processor with about a cup of pitted dates and maybe a half-cup of shredded coconut and process for about twenty seconds. Take the sticky, grainy mixture out of the food processor and push it into a glass pie plate.
Next, squeeze out about half a cup of lemon and lime juice, separating the seeds for planting if possible. Pour the juice into a Vitamix or Blendtec blender along with the rind of half a lemon and half a lime. Add in two stocks of rhubarb, three handfulls of berries and one mango, minus the seed. Add the strained cashews and two heaping spoonfulls of coconut oil… blend until smooth, and pour it into the crust.
Decorate your pie with a few extra berries and refrigerate for a short while… the coconut oil will quickly firm up the creamy filling in the fridge. Your pie is ready. Enjoy sharing it with loved ones.
Yoga proporciona muitos benefícios físicos, mentais e espirituais.
Quanto ao físico, yoga dá-lhe um corpo forte, tonificado, equilibrado e livre de dor. Yoga também previne e cura um número ilimitado de doenças, incluindo azia, câncer, problemas cardíacos, anemia, apendicite, artrite, astma, dor nas costas, pressão alta ou baixa, perda de memória, bronquite, bronco-pneumonia, resfriado, tosse, cólicas, colite, prisão de ventre, diabetes, diarréia, epilepsia, fadiga, gastrite, insônia, distúrbios menstruais, enxaqueca, debilidade nervosa, obesidade, palpitações, poliomielite, paralisia, dor reumática, sterilidad, amigdalite, tuberculose, tumor de estômago, e úlceras. (Fonte: Condições em negrito são de minha própria experiência. Os demais condições são tomadas a partir do livro “Light on Yoga”, de BKS Iyengar).
Quanto ao mental, yoga tira o estresse e permite que você relaxar para viver e dormir sozinho.
O ponto final do yoga é o benefício mais valioso e mais profundo, reconhecendo a união completa com Deus e com o universo.
Iogues, professores e mestres
Um yogi é alguém que procura conhecer mais profundamente a fim de criar uma sinergia entre o corpo, mente e espírito. Um professor é alguém que ajuda um iogue em sua busca. Cada instrutor de yoga também é um yogi ou um motor de busca tão longe de alcançar o objetivo final, o momento torna-se um professor de yoga . Um professor é alguém que alcançou a iluminação , alguém que reconheça plenamente a sua união com Deus e da criação. O professor é capaz de guiá- yogis para a linha de chegada através de métodos comprovados e sugerindo novos métodos adaptados para remover bloqueios de estradas cada yogi. Embora os professores feitos são poucos e difíceis de encontrar, cada um de nós tem um grande professor em nós.
As diferentes abordagens para a unidade
Qualquer método ou sistema é chamado “yoga” ao ajudar yogis para gerar consciência, a compreender melhor a sua essência, ou para saber mais sobre a união entre corpo, mente e espírito.
Há um grande número de iogas conhecidos para abordar os sistemas objectivo final. Mas há sempre a possibilidade de que alguém alcança a linha de chegada por meio de um sistema próprio, que deve ser considerada um novo yoga desde o momento da conquista. Os métodos conhecidos incluem estes campos e disciplinas:
Karma Yoga
Karma é a lei da ação / reação . É impossível evitar o carma , pois cada ação gera uma reação. Boas ações levar a bom. Dar e receber é um ato único . O yogi que dá abnegadamente cria bom karma.
Bakti Yoga
Bakti significa devoção ( a Deus, o Senhor, o guru) . As pessoas religiosas ( de qualquer religião ), com freqüência de praticar yoga bhakti, mas não chamá-lo por esse nome.
Jñana Yoga
Jñana Yoga é o yoga do conhecimento. Em particular , é preciso saber a diferença entre permanente (apenas espírito) e temporal ( todas as manifestações físicas e mentais do universo ) .
Hatha Yoga
Ha- tha significa ” Sol-Lua ” . O sol não é o oposto da lua, mas esses dois são simbólica de dois opostos . Ele acabou de dizer ” masculino-feminino ” ou ” yin- yang ” ou ” branco-preto ” . Hatha Yogaes um sistema de observar, dentro de si mesmo , vários pares de opostos. A maioria das escolas de yoga modernos usam o termo ” hatha yoga ” para descrever um sistema de posturas e respirações controladas ** para curar e equilibrar o corpo é o nosso veículo.
Os asanas ou posturas são usados para alongar e fortalecer todos os músculos e, simultaneamente, purificar toxinas.
Hatha pode ser macio ou duro para se adaptar ao nível de cada indivíduo . A prática envolve a observação de ambos os extremos da dualidade entre tensão e relaxamento . Ou seja, o yogi alcança o relaxamento desejado através de exercícios que alongam e esticar os músculos . ** A palavra “postura” não se refere apenas a uma posição física. Sugerir que a postura física de um cão é menos valiosa do que a sua lealdade , a postura física de um rei em seu trono é menos valiosa do que a sua bondade , a posição física de um mendigo é menos valioso do que a liberdade . Os exercícios de respiração ajudam o yogi para controlar o seu nível de energia , porque o ar está cheio de prana ou energia pura que pode armazenar .
Ashtanga Yoga
Ashtanga Yoga é um caminho óctuplo que inclui as duas disciplinas de hatha yoga , com mais seis disciplinas. É um sistema relativamente completo para yogis dedicados encontrar vários lados consciência todos os dias , não apenas quando se faz os exercícios físicos . Os 8 disciplinas são: yama, niyama , asana, pranayama, pratyahara , Darana , dhyana e samadhi.
Yama significa controle ou observação ( leis mais ou menos universais como a paz e partilha ) .
Niyama é o pessoal de disciplina incluindo higiene pessoal e purificação do corpo e da mente, a eliminação de toxinas e emoções tóxicas, tais como raiva , orgulho, paixão , raiva, cobiça e ilusão. O iogue observa que essas emoções são inúteis e prejudiciais, e substituída por uma maior dedicação ao serviço do bem-estar e felicidade.
Asanas são as mesmas , como mencionado na seção de hatha yoga.
Os pranayamas também são os mesmos antes mencionados
Pratyahara é a condição de ter ” superado ” tremendas cinco sentidos , ou seja, tato, visão , audição, olfato e paladar , de modo que não dominam nossas vidas com suas solicitações e reclamações freqüentes. Os prazeres que recebemos através desses cinco sentidos são temporários e , portanto, representam armadilhas no caminho para a felicidade eterna. O iogue é em si uma felicidade a que temos acesso para sempre, mesmo quando todos os cinco sentidos muitas vezes apontam uma falha.
Darana – concentração. Conseguir uma concentração estável é uma plataforma conveniente para começar a meditação.
Dhyana – meditação, observação profunda da realidade.
Samadhi – a super-consciência , acessível através da meditação.
Kundalini Yoga
Kundalini Yoga é um sistema de acordar e dirigir a energia ao longo da espinha. O praticante sente um forte sentimento de cada vez que você atravessar um chakra mais energia. Imagine um orgasmo no coração, sem qualquer contato genital.
Tantra Yoga
Tantra é a maior forma de cultivar a energia interna para ser efeito curativo em si mesmo e aos outros. Em Kundalini Yoga, a energia de cura desperta e começa a fluir. No Tantra Yoga, a energia de cura é multiplicado e transformado em todas as outras energias. Tantra é freqüentemente “vendido” como uma prática sexual. Isto é uma aberração da verdade. Saiba Tantra Yoga certamente ajudar a sua vida amorosa de inúmeras maneiras , mas encontrar ainda mais benefícios em todas as outras áreas de sua vida. E , apesar de que o Yoga é ” juntar-se “, sem práticas tântricas que podem ser feitas com ou sem um parceiro.
Onde práticar yoga, e com quem?
Você pode praticar yoga (união) a qualquer momento , sem a necessidade de um instrutor. A unidade é a sua essência , ea essência de todo o universo . Por isso não há necessidade de ir a qualquer lugar para encontrar um exemplo da unidade. Se você está procurando para a prática de posturas físicas , há escolas para isso em quase todos os cantos em algumas partes do mundo (Estados Unidos e Canadá, por exemplo), e outros países também são inúmeras opções . Estas escolas incidirá sobre Probalan postura física e respiração. Para desfrutar da classe cheia , o professor entende e do jeito que ele é .. Não discutir durante a aula. Apesar de um panorama geral yogis todos têm uma mente aberta, parece que quando você desafia fecharam em seus conhecimentos . Se você quiser desafiar alguém, fazê-lo com alguém que não vai ser ofendido … Como eu, por exemplo. Se você tem um casal ou um grupo , você pode compartilhar a experiência e os benefícios da ioga, praticar yoga para casais. Levantamento junto não é só artística, mas também fornece suporte e desafios adicionais de modo a aumentar os benefícios para todos os envolvidos.
Artes marciais e yoga são dois sistemas populares que buscam ir além de exercícios do exercício físico, mental e espiritual que incorporam a cultivar o equilíbrio e gerar consciência.
Grand Master Albert Mady
Ambos os sistemas se baseiam no princípio de observar e controlar o fluxo de energia. Um verdadeiro mestre das artes marciais e / ou ioga é um mestre vivo. Infelizmente, muitas escolas modernas são passados com as técnicas específicas e termos estrangeiros, a fim de aumentar a sensação de separação entre professor e aluno. Este é apenas o oposto do que um verdadeiro mestre faria.
Que é o Yoga?
Yoga é a unidade. Tudo no universo está conectado, sem necessidade de fazer qualquer atividade para “conectar”. Você é uma parte inseparável do universo. Portanto, yoga (unidade) é a sua realidade, sem a necessidade de fazer exercícios de ioga. No entanto, às vezes é útil para realizar exercícios de ioga. Eles oferecem múltiplos benefícios: alguns deles são temporários, enquanto os benefícios mais importantes são permanentes. A separação é uma ilusão. Se algo parece separado de nada, qualquer exercício que ajuda você a perder essa ilusão de separação é um exercício de yoga. Fazendo estes exercícios vão ajudá-lo a sentir o “equilíbrio” e bem-estar. Os seres humanos são seres evoluídos. O último estágio da evolução é voltar para Deus (consciência pura).
Benefícios da Yoga
Yoga oferece muitos benefícios físicos e mentais e espirituais. Quanto ao físico, a ioga dá-lhe um corpo mais forte, tonificada, equilibrada e livre de dor. Yoga também previne e cura inúmeras doenças, incluindo azia, câncer, problemas cardíacos, anemia, apendicite, artrite, asma, dor nas costas, pressão alta ou baixa, perda de memória, bronquite, bronco pneumonia, frio , tosse, cólicas, colite, prisão de ventre, diabetes, diarreia, epilepsia, fadiga, gastrite, insónia, distúrbios menstruais, enxaqueca, debilidade nervosa, obesidade, palpitações, a poliomielite, a paralisia, dores reumáticas, sterilidad, amigdalite, tuberculose, tumor do estômago, e úlceras. (Fonte:. Das condições em negrito são de minha própria experiência As outras condições são retirados do livro “Light on Yoga”, de BKS Iyengar) Quanto ao mental, yoga leva ao estresse e deixar você relaxar para viver e dormir em paz. O ponto final do yoga é o benefício mais valioso e mais profunda, reconhecendo a união total com Deus e com o universo.
Amar: Esta não é a etapa 9. É o elemento mais importante de todas as outras etapas. O amor é seu núcleo, eo medo é o oposto do amor. Então, definitivamente, não tenha medo de amar. Ame a si mesmo. Ame os outros. Ame o próprio universo. Ame ao amor. Ame até o medo. Faça o que fizer gosta de fazer, não tenha medo do amor.
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Passo 8. Descansar e sonhar: Concentre-se mais na qualidade do seu sono e não na quantidade. E preste atenção nos seus sonhos, uma vez que este aspecto do sono é, de longe, o mais esquecido e que pode trazer benefícios além da sua crença presente.
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Passo 7. Meditar ou rezar: Abra sua mente e seu coração para a verdade divina que penetra em você e todo o universo. Quanto mais profundamente você observar tudo, mais a sua consciência pode evoluir, e isso vai levá-lo a ser mais saudável e mais feliz.
Meditação mais se assemelha ao “observação” do que “relaxamento”, embora existam muitos grupos meditacion que incidem sobre o último. Não é necessário, e até mesmo um obstáculo, para usar uma música suave que é muitas vezes vendido como “música de meditação”. Esta música relaxante é ótimo para relaxar, mas para uma pessoa aprender a meditar, a música vai puxar a atenção de seu núcleo interno para a música (externo). Meditadores avançados será capaz de se concentrar em seu interior, apesar da presença de música ou outros sons que distraem.
Meditação é a parte mais importante da tradição ioga, e é praticado por pessoas de todas as religiões.
Tal como acontece com aprender a dirigir um carro, inicialmente, é útil para tirar algumas lições, seja com um professor particular ou com um grupo. Mas depois de algumas sessões, a exigência de se desvanece instrutor de distância, e sua prática é mesclado com a sua vida, de tal forma que você dirige corretamente cada vez que você dirige, e você observar todo o universo de maneira mais profunda, em todo lugar que você vá.
Não é necessário sentar-se no famoso “Posição de Lótus” para meditar. No entanto, aqueles que são capazes de chegar a esta posição confortavelmente será capaz de sentar-se por longos períodos de tempo, enquanto que aqueles que meditar enquanto deitado pode mais facilmente cair no sono.
Mas o sono não é de forma alguma contra-indicada. Na verdade, longe de cancelar o benefício da meditação, de algum modo, pode realmente aumentar o benefício. A prática conhecida como “Yoga Nidra” (literalmente, o yoga dos sonhos) exige que o iogue para meditar antes de dormir, momento em que o corpo-mente são “obrigados” a parte de trás do assento, por assim dizer, enquanto o espírito vai em uma viagem pelo mundo dos sonhos. Quando seu espírito retorna de sua viagem, o seu corpo-mente desperta, e você continuar a sua prática, seja por escrito, imediatamente algumas palavras sobre o seu sonho, ou continuar a sua meditação (de preferência ambos). Você pode repetir este ciclo tantas vezes quanto você gosta, ou como seu tempo permitir. Desta forma, você pode aproveitar o poder dos seus sonhos para cultivar sua consciência. No início, seus sonhos podem parecer aleatórias, mas com a prática, você começa a encontrar mais e mais significado, e os sonhos serão mais serena e esclarecedora.
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Uma das coisas mais importantes que podemos fazer para a nossa saúde é a embarcar em um programa de desintoxicação específica ou geral.
Tipos de terapias de desintoxicação
1. Terapia respiratória
O paciente é guiado através de cada respiração para os segmentos de tempo crescentes. Oleos essenciais são vaporizados para aromaterapia. Pode ser combinada com a terapia transpiração.
2. Terapia transpiração
O paciente repousa silenciosamente em uma sauna ou no banho de vapor. O suor é constantemente limpou ou enxaguado constantemente para evitar a reabsorção. Oleos essenciais são vaporizados para aromaterapia. Pode ser combinada com terapia respiratória.
3. Desintoxicação física
Toxinas tendem a esconder-se em tecidos que se tornaram estagnada. Geralmente, o exercício vai voltar a mobilizar algumas toxinas através do sangue fornecendo os rins uma segunda chance para eliminá-los. a) A boa aula de yoga bom irá aumentar o fluxo total de energia de forma bastante eficaz. (A maioria das aulas vai proporcionar exercícios físicos, de respiração guiada e muitas vezes fazem você transpirar.) B) Com yoga passiva, um facilitador irá auxiliá-lo na obtenção de relaxamento profundo, que você vai descobrir um novo nível de paz interna. O facilitador deve encontrar a energia estagnada e gentilmente liberá-lo, tal que a fluxo da energia é restaurada. Os músculos relaxam, mas a mente está desperta. Essa terapia não irá produzir sonolência, mas vai curar a maioria dos casos de insônia. c) Na ioga parceiro, você e seu parceiro se revezarão relaxar e cuidar do outro para relaxar, assim, cada cura e é curado.
4. A Limpeza do Fígado e Rim
Opaciente bebe chás da limpeza e muita água mineral. O paciente, em seguida, muda para a limpeza do suco de maçã e azeite. O paciente, em seguida, muda para limonada fresca.
5. O rei de todos os métodos de desintoxicação
O paciente faz um jejum por um período prolongado (3 – 40 dias) Durante as primeiras 24-48 horas, o estômago ainda tem o ácido nele por causa da comida consumida antes do jejum. Isto explica qualquer sentimento de “fome”. Simplesmente diluir o ácido bebendo água, ea dor vai embora. Depois de dois dias, você não vai experimentar nenhuma dor, como um estômago vazio é um estômago relaxado. Se você teve alguma úlcera antes do jejum, estes logo se curar.
The seeds, leaves and roots contain alkaloids theobromine and caffeine which has diuretic and vasodilator. Antitumor activity was found in the root and bark. The seeds contain fat (cocoa butter) are used in pharmacy as an emollient and for making ointments and creams. Dry skin, burns, dandruff, dysentery, measles, snakebite. Diuretic effect of theobromine is accompanied by an inflammatory action on the kidney have therefore recommended in cases of nephrosis and nephritis. Overall, cocoa is slightly tonic and stimulant, although in large doses or in sensitive individuals, can cause insomnia and tachycardia.
