Month: 2013年6月

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Inspiring video: a crippled man learns to run with yogaVideo Inspirador: un hombre menosvalido aprende a correr con el yogaInspirer vidéo: un homme infirme apprend à courir avec le yogaInspirando vídeo: um homem aleijado aprende a correr com yogaОзнакомительный видео: калека учится работать с йогойFrymëzues videon: një njeri i gjymtuar mëson për të drejtuar me yoga鼓舞人心的视频：一个瘸腿的人学会了瑜伽运行




Un video inspirador en ingles. No hace falta escuchar las palabras para sentir el poder transformativo del yoga y de creer en si mismo. Un hombre ex-militar sobrepeso y incapaz de caminar aprende a correr nuevamente.











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Megan Elizabeth

Megan Elizabeth's Strawberry Brownie Bites

Megan Elizabeth
Megan Elizabeth

Megan Elizabeth is an author, an educator, and a wellness coach. She frequently shares delicious healthy recipes via her books (printed and electronic/paperless), Web site, and on youtube.

Megan creates meals of all types but it seems to me that she is particularly talented with desserts. I have includes many of her creations in the raw recipes section of this Web site.

Here are just a few examples of her culinary art:

Salads and Main courses:

Desserts

In addition to delicious recipes, Megan regularly posts videos on a variety of wellness topics to help people live a healthier life in general. In the following video, Megan explains one of the natural alternatives to hormone-based birth control:

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Wheat is Toxic and AddictiveEl Trigo es Toxico y Adictivo

According to Dr. William Davis, a protein in wheat, gliadin, binds to opiate receptors in the brain, causing you to overeat. According to cardiologist Dr. William Davis, it is a perfectly-crafted poison to make you gain weight. No human should consume wheat. Eating wheat causes obesity, diabetes, hypertension, heart disease, cancer, dementia, autism and many other problems. Cut out wheat to lose up to 15 pounds in just 30 days.

 

Dr. Davis is the author of the book “Wheat Belly” and has recently appeared on the Dr. Oz Show.Segun el Dr. William Davis, una proteina en el trigo, gliadin, se junta a los receptores de opio en el cerebro, lo que provoca comer mas. Esto significa que el trigo es un veneno perfecto para hacerle engordar. Ningun ser humano debe comer el trigo. El trigo causa obesidad, el diabetes, la hipertension, la enfermedad del corazon, el cancer, la demencia, el autismo y varios otros problemas. Eliminalo para perder 15 libras en solamente 30 dias.